Special tools, technology, software, machines, and gear to biohack the mind & body. I’ve thoroughly tested and reviewed it all. Here are the scams to avoid, the best products, and exclusive discount codes.
The Apollo Neuro is one of the most popular wearables among biohackers, promising to improve sleep, recovery, and reduce stress. But does it actually work? This review breaks down my experience and the data to support it.
Variable resistance training (VRT) is a concept in fitness and exercise that recognizes that the body has disproportionate strength at different phases of any lift. This article discusses the basics of VRT, and some alternatives.