The crazy thing is that I can still sleep or nap with it in my system, yet when I'm awake it gives me unparalleled energy, focus, confidence, and much more. Plus, it doesn't have the toxic, artificial and nasty ingredients found in most energy drinks, isn't addictive, and kicks in almost immediately!"

"I enjoy caffeine some of the time. But it’s always a bit of a gamble. On a good day, it works perfectly. On a bad day, it causes terrible anxiety and wrecks my sleep. When I discovered Update, it was like an answered prayer —instant physical energy, and mental clarity, with zero side-effect and no negative impact on sleep. I drink a can daily upon awakening and sometimes even before my afternoon meditation. It’s also my secret weapon for mental performance during podcast recordings."