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Fasting

Dry Fasting for Stem Cells, Fat Loss & Cellular Repair

PodcastTheo Lucier

Theo Lucier explains how dry fasting (no food and no water) burns…

The World’s Hardest Health Protocol: Dry Fasting for Stem Cells Activation, Disease Reversal, & Max Autophagy

PodcastTheo Lucier

05/27/2026

Is dry fasting the ultimate detox? Nick Urban & Theo Lucier discuss…

Enjoy the Benefits of Fasting Without Starving

PodcastInge Andreas Lindseth

05/27/2026

Do you struggle with fasting or feeling way too hungry too often?…

The 36-Hour Fast in a Pill With Biomimetic Supplements

PodcastChris Rhodes PhD

05/27/2026

Dr. Chris Rhodes shares insights on fasting, biomimetic supplements, and metabolic health.…

Fat Loss Peptides & Fasting: Body Recomposition Plan

PodcastJay Campbell

03/01/2026

Uncover the tools in Jay Campbell's new book “30 Days to Shredz.”…

Nick Urban, FHP, IMS, CHEK HLC2, is the Founder of Outliyr, a neuroscience-trained biohacker with 14+ years of hands-on experience testing 200+ health technologies. He independently verifies manufacturer claims using professional-grade lab instruments, measuring what companies promise vs. what you actually get. A former Brain Optimization & Nootropics Consultant at FORMULA in New York City and instructor at The School of Biohacking, Nick now hosts the High Performance Longevity Podcast (280+ episodes) and coaches founders, executives, and elite athletes to optimal health.. Read how Nick went from struggling pre-diabetic to collegiate rugby national champion. To send Nick a message, visit his Contact Page.

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