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Health Optimization

How Structure Builds Discipline & Beats Willpower

PodcastDre Baldwin

05/06/2026

Pro athlete Dre Baldwin reveals why discipline is a byproduct of structure,…

2026 Biohacking & Longevity Trends: What Will Actually Improve Health & Performance

PodcastNick Urban

04/23/2026

Nick Urban's solo rundown of 9 biohacking and longevity trends surfacing in…

How Improving Reaction Time Supports Brain Performance & Mental Clarity

How Reaction Time Supports Brain Performance & Clarity

PodcastDexter Ang

04/23/2026

Dexter Ang, CEO of Pison Technology and MIT alum, on translating wrist…

How AI, Genetics & Prevention Are Transforming Longevity Medicine

PodcastGregory Burzynski MD

04/03/2026

Dr. Gregory Burzynski of resTOR Longevity Clinic explains how AI, genomics, and…

Nick Urban, FHP, IMS, CHEK HLC2, is the Founder of Outliyr, a neuroscience-trained biohacker with 14+ years of hands-on experience testing 200+ health technologies. He independently verifies manufacturer claims using professional-grade lab instruments, measuring what companies promise vs. what you actually get. A former Brain Optimization & Nootropics Consultant at FORMULA in New York City and instructor at The School of Biohacking, Nick now hosts the High Performance Longevity Podcast (280+ episodes) and coaches founders, executives, and elite athletes to optimal health.. Read how Nick went from struggling pre-diabetic to collegiate rugby national champion. To send Nick a message, visit his Contact Page.

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