BioHarmony Profile Quiz

Question 1 of 5

What's your primary health goal?

Pick up to 2. This personalizes which interventions matter most to you.

Question 2 of 5

How important is scientific evidence to you?

This adjusts how much the Evidence Quality dimension influences your scores.

I'll try anything promising Multiple human RCTs required

1 = Open to trying anything 3 = Balanced 5 = Requires strong research

Question 3 of 5

What's your risk tolerance?

Adjusts the weight on Safety and the overall downside multiplier.

Very conservative Aggressive self-experimenter

1 = Safety first 3 = Balanced 5 = Aggressive experimenter

Question 4 of 5

How sensitive are you to cost?

Adjusts how much the Financial Cost dimension penalizes expensive interventions.

Budget doesn't matter Every dollar counts

1 = Budget is no object 3 = Balanced 5 = Every dollar counts

Question 5 of 5

Do you prefer fast results or long-term benefits?

Shifts weight between Speed of Onset and Durability.

Need results this week Playing the long game

1 = Need results now 3 = Whatever works best 5 = Playing the long game

Advanced (Optional)

Fine-tune your weights

Your persona answers have pre-populated the sliders. Toggle to adjust individual dimensions before seeing results.

Manually adjust weights

Upside Dimensions

Efficacy 25%

Breadth 15%

Evidence Quality 25%

Speed of Onset 10%

Durability 10%

Bio-individuality 15%

Downside Dimensions

Safety Risk 30%

Side Effects 15%

Cost 5%

Time / Effort 5%

Opportunity Cost 5%

Dependency 15%

Reversibility 25%

Your results

The 3 worth your time first

Out of everything we scored, these fit you best — based on your goals and how much you weigh evidence, safety, and effort. Each pick shows what it is and why it surfaced for you. Tap any one for the full breakdown.

Your profile Balanced optimizer

0–10 Your fit score: how well it matches you specifically — not a generic star rating.

What now?

Start with #1 — open its report to see the dose, the evidence, and how to run it. Curious how everything else scored for you?

See all your ratings →

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Lock in your personalized scores

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