Outliyr High-Performance BioHarmonizing for Mind, Body & Spirit Optimization

BioHarmonize your biology.

Track better. Live longer. Perform stronger.

Personalizing health for high-performers using proven tools and protocols. Grounded in ancestral wisdom and powered by science.

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Fast-Track Your Energy, Longevity & Performance

Used by world-class biohackers, execs, entrepreneurs & high performers with minimum time.

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81+ Top Tools & Practices Used By Pros

Level Up Your PerformanceSpan. Where Do You Want to Start?

Stress

Calm your nervous system & build true resilience

Fat Loss

Burn fat without draining energy or strength

Brainpower

Boost cognition, memory, focus & motivation

Sleep

Fall asleep faster. Wake up recharged

Muscle & Strength

Build lean muscle & recover like a pro

Gut Health

Enhance digestion, immunity & nutrient absorption

Energy

Feel charged all day—with no crashes

Hydration

Replenish your cells. Perform at your peak

Longevity

Slow aging & extend your PerformanceSpan

Supplements

Find the best products for every goal

Meet Nick Urban, the Human Performance Strategist Behind Outliyr

My blood tests all came back “normal”.

But I felt like crap and knew I could do better.

So I dove deep. Books, articles, podcasts, videos, courses, expert interviews. If it existed, I studied it.

Surviving wasn’t enough. I wanted to thrive.

Where cutting-edge science fell short, I turned to time-tested ancestral strategies. My energy surged. My mental and physical performance skyrocketed.

Now, I’m sharing the most powerful discoveries — so you can shortcut the guesswork.

Let’s BioHarmonize your life.

The Holistic Biohacking Approach

Longevity isn’t new. I blend time-tested traditions with bleeding-edge tech to help you feel better, think sharper, and perform stronger—today. Click here to get access to exclusive info and tools I don’t discuss anywhere else.

Recent Articles

Melatonin Megadose Guide

Megadosing Melatonin Ultimate Guide: 11 Benefits, Protocols, Side Effects & More

08/21/2025

Most people know melatonin as the “sleep hormone,” but at higher doses it does far…

Biological Age Testing Case Study

7 Biological Age Tests Compared: $3,143.99 to Find the Most Accurate (2025 Review)

08/14/2025

In this case study, I ran 7 leading tests side by side and compared the…

TruHealth Test Review

TruDiagnostic TruHealth Review 2025: 62% Better Than Blood Lab Tests?

08/01/2025

Unlike most health tests, TruHealth reveals upstream imbalances before symptoms appear. In this TruHealth review,…

Expert Interviews

Learn more about ‘Superior Herbs’ with Nick Urban & Logan Christopher in the full episode below:For the full episode:https://youtu.be/E5mCAidnaw
Show notes: https://outliyr.com/210
🎤 Get weekly insider secrets from worldclass experts:
/ @outliyr🔔 Subscribe for more free "biohacking" Human Performance tips, product reviews, and the latest info:
/ @outliyr🚀 Tools, products, & services I recommend:
https://outliyr.com/shop🔥 Join my VIP club It's a weekly newsletter sharing Human Performance tips, biohacking news, freebies, and more!
https://outliyr.com/vip🔗 Links
Music by Alexander Tomashevsky: soundcloud.com/alexunderthesky🙏 Support the show
Subscribe: https://outliyr.com/subscribe
Leave an Apple Podcast review: https://outliyr.com/ratepodcastDo you have questions, thoughts or feedback? Let me know in the comments below and one of us will get back to you!Disclaimers:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your healthcare professional with any questions about a medical condition or your personal health. Additionally, some of the links provided above are affiliate links. They don't cost you anything, but I make a tiny commission from the sale. Honesty is key on my channel, and thank you for your support! You may read the full disclaimer here: https://outliyr.com/disclaimers

Could saying no actually be your best longevity strategy?Blair LaCorte reveals why avoiding overoptimization and focusing on system biology, compassion, and purpose instead leads to authentic biosynergy and lasting vitality.📕 Video chapters
0:00 Introduction
04:19 Why Technology Alone Won’t Save Your Health
11:55 How Prevention & SelfKnowledge Extend Longevity
21:17 The Real Framework for Habit Change That Works
28:50 What Truly Multiplies Healthspan Results
36:44 Practical Ways to Strengthen Connection & Reduce Stress
46:28 How to Personalize Health in a Complex World🔗 Links
Full episode show notes: https://outliyr.com/224
Music by Alexander Tomashevsky: soundcloud.com/alexunderthesky📝 Frequently updated article on biological age tests:
https://outliyr.com/bestbiologicalagetests🎤 Get weekly insider secrets from worldclass experts:
https://www.youtube.com/@highperformancelongevity?sub_confirmation=1🔔 Subscribe for more free "biohacking" Human Performance tips, product reviews, and the latest info:
https://www.youtube.com/@outliyr?sub_confirmation=1🚀 Tools, products, & services I recommend:
https://outliyr.com/shop🔥 Join my VIP club It's a weekly newsletter sharing Human Performance tips, biohacking news, freebies, and more!
https://outliyr.com/vip📝 About our guest
Blair LaCorte is a dynamic business executive whose career spans entertainment, aviation, AI, technology, aerospace, consulting, investing & military logistics. He has held CEO & Clevel roles at leading companies like PRG, XOJET/Vista, TPG, Autodesk & Oracle, while also taking startups such as AEye Technologies & VerticalNet to IPO. Currently an astronautintraining with Virgin Galactic & Vice Chairman of the Buck Institute, Blair continues to drive innovation, growth & global impact.🔑 Key takeaways
Tech is for control, not a cure all Forgetting biology leads to problems, not progress
Over optimizing health with gadgets causes new problems Step back & look at the whole picture
Scientific knowledge & personal belief both affect your biology & well being more than most realize
Staying healthy is better than only reacting to sickness Small daily choices matter more than silver bullets
Focus on what works for you Test, observe, & stick with what fits your life & makes you feel good
Relationships lower stress & boost your immune system Loneliness is a major health risk at any age
Some stress helps growth Chronic unbroken stress harms your body Find ways to activate & calm yourself
Knowing health tips isn’t enough Build habits you enjoy, ideally with friends or community support, for lasting results
No two people are alike Track your own changes & work out routines & diets that fit you specifically
Modern testing makes it easier to spot issues early Keep personal health records to track your biomarkers over time🙏 Support the show
Subscribe: https://outliyr.com/subscribe
Leave an Apple Podcast review: https://outliyr.com/ratepodcastDo you have questions, thoughts or feedback? Let me know in the comments below and one of us will get back to you!Disclaimers:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your healthcare professional with any questions about a medical condition or your personal health. Additionally, some of the links provided above are affiliate links. They don't cost you anything, but I make a tiny commission from the sale. Honesty is key on my channel, and thank you for your support! You may read the full disclaimer here: https://outliyr.com/disclaimers

Ready to boost your brainpower without pills? 🧠⚡In this episode with @CognoMovement founder Bill McKenna, we break down how simple eye & body exercises can supercharge memory, focus, & even IQ.From spinning in a chair to walking a labyrinth, these movements train your nervous system the way your brain actually craves.✅ Improve memory & focus through movement
✅ Boost IQ & reaction time without supplements
✅ Discover hidden “blind spots” in your brain with eye tracking🎧 Catch Ep 223 & rethink how you exercise your brain outside the gym.What’s your goto brain workout?#biohacking #health #neuroplasticity #cognitivetraining #nervoussystemhealth #mentalclarity #brainhealth

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