✦ FREE FIELD GUIDE
Find the Light Fix That Fits Before You Buy Another Device
Choose the job in front of you: fix daytime and evening light, make screens less disruptive, verify flicker, match a goal to a modality, compare red or near-infrared devices, or estimate a session with a device you own.
- ✓Separate daytime and evening light; dim the display and room, schedule a warmer display spectrum, and shorten late exposure
- ✓Use PstLM and SVM when available, with modulation depth, waveform, dimming behavior, and test context
- ✓Choose a modality before a brand; compare red or near-infrared devices with measured data, and estimate dose only when you own the device and have measured irradiance

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Inside This Resource
A maintained six-branch decision matrix: fix everyday light, make evening screens less disruptive, check flicker, match a goal to a modality, compare red or near-infrared devices, or estimate a session with a device you own.