Free Cheatsheet Reveals The 81+ Top Tools & Practices Used By Health Optimization Pros
Your Outliyr Outcomes
Feel 100% vital with less anxiety & stress
Sharpen your memory & mental clarity
Easy and long-lasting upgrades without uprooting your current lifestyle
Bulletproof your motivation, mood, & willpower
Sleep deeper & longer to easily perform at your peak
Build muscle and accelerate fat loss with minimum effort
Cultivate all-day energy that makes coffee optional
Boost your focus & concentration to accomplish more, faster
Slow the biological aging process to stay youthful
Hi, I’m Nick Urban
My blood tests all came back “normal”. But I felt like crap. I knew that I could do better. I took matters into my own hands and sought out holistic approaches. I devoured every book, article, podcast, video, and interview I could find. Merely surviving wasn’t enough. I wanted to thrive. I looked at cutting-edge science for answers. Where it fell short, I explored the strategies that stood the rigors of millennia. My athletic and mental performance surged. Now, I’m excited to share the shortcuts I’m learning along the way. Read on to understand why “bioharmonizing” is your advantage (the biohacking 2.0 upgrade).LEARN MORE
I Approach Biohacking Differently
Re-define your body. Fitting exercise around your lifestyle so you build muscle and lose fat anytime, anywhere without making it a full-time job.
Master learning. Easily retain complicated material, unlock your innate photographic memory, and become world-class in a fraction of the time.
Transcend the physical and mental. Spirituality connects your life to a larger whole so that you wake up with an unquenchable drive, delightful passions, and a clear purpose.
Personalized, Because You’re Extraordinary… With a Unique Lifestyle, Habits & Goals!
Travel can destroy the body and undo your health optimization progress. This biohacker’s packing list…
Mind Body Peak Performance
Mind Body Peak Performance is the weekly podcast show for folks dedicated to maximizing their overall quality of life.
I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, biohacking, fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You'll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity.
Nick Urban is a Chek Practitioner, biohacker, performance coach, and has spent a decade studying high performance. Health nut or not, MPB will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential.
Bites of Bioharmony
Enough ineffective cookie-cutter diets, exercise, supplements, and general advice. SelfDecode builds reports & recommendations customized…
Red light therapy is huge in the biohacking world. But Joovv isn’t the only option.
Alcohol borrows from tomorrow’s fun. These ingredients and nootropic cocktails give you the effects AND…
The most current, cutting-edge research on how and why to use bioregulator peptides to maximize…
Peptides and bioregulators are among the hottest biohacking and health optimizations tools. Your source can…
Aging is getting reclassified as a curable disease. The first step towards immortality is figuring…
You can finally get professional Neurofeedback machines at-home. Some kits are better than others, and…
NMN is one of the key players in cellular health. In fact, it has been…