Science-Backed Biohacking for Energy, Longevity & Peak Performance.

Personalizing health for high-performers using proven tools and protocols. Grounded in ancestral wisdom and powered by science.

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Fast-Track Your Energy, Longevity & Performance

Used by world-class biohackers, execs, entrepreneurs & high performers with minimum time.

91+ Top Biohacking Tools and Practices free guide

91+ Top Tools & Practices Used By Pros

Optimize Every Aspect of Your Health & Performance

Stress

Calm your nervous system & build true resilience

Fat Loss

Burn fat without draining energy or strength

Brainpower

Boost cognition, memory, focus & motivation

Sleep

Fall asleep faster. Wake up recharged

Muscle & Strength

Build lean muscle & recover like a pro

Gut Health

Enhance digestion, immunity & nutrient absorption

Energy

Feel charged all day—with no crashes

Hydration

Replenish your cells. Perform at your peak

Longevity

Slow aging & extend your PerformanceSpan

Supplements

Find the best products for every goal

Meet Nick Urban, the Human Performance Strategist Behind Outliyr

Nick Urban is a human performance strategist, biohacker, and founder of Outliyr.com. With 340+ published articles, 250+ expert interviews on the High Performance Longevity podcast, and 12+ years of hands-on self-experimentation across 197 protocols, he helps high-performers optimize energy, cognition, and longevity through evidence-based biohacking.

My blood tests all came back “normal”.

But I felt like crap and knew I could do better.

So I dove deep. Books, articles, podcasts, videos, courses, expert interviews. If it existed, I studied it.

Surviving wasn’t enough. I wanted to thrive.

Where cutting-edge science fell short, I turned to time-tested ancestral strategies. My energy surged. My mental and physical performance skyrocketed.

Now, I’m sharing the most powerful discoveries — so you can shortcut the guesswork.

Let’s BioHarmonize your life.

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The Holistic Biohacking Approach

Longevity isn’t new. I blend time-tested traditions with bleeding-edge tech to help you feel better, think sharper, and perform stronger—today. Click here to get access to exclusive info and tools I don’t discuss anywhere else.