Bioharmonizing science for the ultimate high-performance lifestyle

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Your Outliyr Outcomes

Feel 100% vital with less anxiety & stress

Sharpen your memory & mental clarity

Easy and long-lasting upgrades without uprooting your current lifestyle

Bulletproof your motivation, mood, & willpower

Sleep deeper & longer to easily perform at your peak

Build muscle and accelerate fat loss with minimum effort

Cultivate all-day energy that makes coffee optional

Boost your focus & concentration to accomplish more, faster

Slow the biological aging process to stay youthful

Hi, I’m Nick Urban

My blood tests all came back “normal”. But I felt like crap. I knew that I could do better. I took matters into my own hands and sought out holistic approaches. I devoured every book, article, podcast, video, and interview I could find. Merely surviving wasn’t enough. I wanted to thrive. I looked at cutting-edge science for answers. Where it fell short, I explored the strategies that stood the rigors of millennia. My athletic and mental performance surged. Now, I’m excited to share the shortcuts I’m learning along the way. Read on to understand why “bioharmonizing” is your advantage (the biohacking 2.0 upgrade).

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I Approach Biohacking Differently

Body

Re-define your body. Fitting exercise around your lifestyle so you build muscle and lose fat anytime, anywhere without making it a full-time job.

Mind

Master learning. Easily retain complicated material, unlock your innate photographic memory, and become world-class in a fraction of the time.

Spirit

Transcend the physical and mental. Spirituality connects your life to a larger whole so that you wake up with an unquenchable drive, delightful passions, and a clear purpose.

Personalized, Because You’re Extraordinary… With a Unique Lifestyle, Habits & Goals!

Expert Interviews

Mind Body Peak Performance

Mind Body Peak Performance is the weekly podcast show for folks dedicated to maximizing their overall quality of life.

I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, biohacking, fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You'll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity.

Nick Urban is a Chek Practitioner, biohacker, performance coach, and has spent a decade studying high performance. Health nut or not, MPB will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential.