Hi, I’m Nick Urban

My blood tests all came back “normal”. But I felt like crap. I knew that I could do better. I took matters into my own hands and sought out holistic approaches. I devoured every book, article, podcast, video, and interview I could find. Merely surviving wasn’t enough. I wanted to thrive. I looked at cutting-edge science for answers. Where it fell short, I explored the strategies that stood the rigors of millennia. My athletic and mental performance surged. Now, I’m excited to share the shortcuts I’m learning along the way. Read on to understand why “biohacking” is your advantage (regardless of the word’s connotation).