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Overhyped/Fading · 6.8/10

Sulforaphane

Evidence C · mixed evidence ▼ 9.7% momentum 🥇 First scout open
6.8/ 10

Sulforaphane is the broccoli sprout NRF2 activator that increased urinary benzene conjugate excretion 61 percent in 291 Qidong adults (Egner 2014). Negative COPD and pneumonia trials and product form variability hold the BioHarmony score at 5.4 / 10. Read the full breakdown →

The prediction game

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The Crowd’s Call

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Your 12-month call on Sulforaphane

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Related reading

Ring Overhyped/Fading Momentum 9.7% Updated Jul 20, 2026 How the Index ranks →

Verdict by Nick Urban, host of the High Performance Longevity podcast.

For education only, not medical advice. Supplements, peptides, and protocols can interact with medications and conditions. Talk to a qualified clinician before starting anything here.