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Proven · 7.3/10

Lactoferrin

Evidence B · good evidence ▼ 11.2% momentum 🥇 First scout open
7.3/ 10

Lactoferrin is an iron-binding milk protein with the best evidence in low-hemoglobin states, H. pylori adjunct therapy, acne stacks, and selected neonatal settings. Christofi 2024 found a favorable hemoglobin signal across 19 randomized trials, while adult respiratory infection prevention remains mixed. Read the full breakdown →

The prediction game

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The Crowd’s Call

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Your 12-month call on Lactoferrin

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Ring Proven Momentum 11.2% Updated Jul 20, 2026 How the Index ranks →

For education only, not medical advice. Supplements, peptides, and protocols can interact with medications and conditions. Talk to a qualified clinician before starting anything here.