Ultimate Guide to Lactoferrin Supplements: The New Miracle Molecule?

The first milk produced after birth contains an overlooked substance. One so potent it protects newborns from deadly infections.

It’s called lactoferrin, and scientists are now harnessing that same protein to transform adult human health.

Top researchers are uncovering the myriad benefits of consuming quality lactoferrin supplements. From bolstering immunity and balancing iron to supporting gut, skin, and even bone health.

The research spans randomized controlled trials, meta-analyses, and mechanistic studies. While not every claim lives up to the hype, the evidence is maturing fast.

Can’t wait? Cut right to the chase with these notable picks…

In this post, I’ll show you how lactoferrin works to benefit your health and guide you through the best lactoferrin supplements available.

What is Lactoferrin?

Lactoferrin is a special helper protein found in breast milk and other body fluids that binds onto iron, starving pathogens from a nutrient they need to grow.

Technically, it’s a glycoprotein best known for its antimicrobial and immune-modulating effects. It is a member of the transferrin family, which acts as the body’s iron managers.

Proteins in the transferrin family share the ability to bind iron, but each has different specialties.

Transferrin mainly transports iron in the blood, while lactoferrin specifically bolsters the body’s defenses. It works by locking iron away from harmful microbes and directly supporting immune function.

Experts classify lactoferrin 3 ways:

• Source (whole colostrum vs isolated protein)
• Species (cow vs human)
• Iron-binding form (apo vs holo).

These distinctions matter because each version works differently in the body.

Here’s how.

Lactoferrin vs colostrum

Colostrum is the milk-like substance produced by mammals right after giving birth, while lactoferrin is one specific protein found in high concentrations in colostrum (and milk).

Colostrum provides newborns with immune protection and nutrients for growth and gut development. That’s why it’s rich in:

• Proteins
• Antibodies (especially IgG)
• Growth factors
• Vitamins
• Minerals
• Bioactive compounds

Meanwhile, lactoferrin is a single bioactive protein naturally present in colostrum, often isolated and concentrated for supplements. It functions as an antimicrobial, immunomodulator, and gut protector.

Other human secretions like tears, saliva, nasal fluids, and neutrophils (a type of immune cell) also contain lactoferrin.

Bovine lactoferrin vs human lactoferrin

As the names imply, bovine lactoferrin is isolated from cow’s milk, while human lactoferrin is from human milk.

Naturally, human lactoferrin works better in humans.

However, sourcing human lactoferrin on a commercial scale is not practical (nor ethical) as it’s found only in human colostrum and milk

So most supplements use bovine lactoferrin.

Recent advances in biotechnology make it possible to make bacteria produce human-equivalent lactoferrin (recombinant). Effera™  is a branded version of this.

The recombinant approach allows scientists to insert the human lactoferrin gene into a safe organism like yeast, plants, or microbes, which then manufactures a bioidentical protein at scale.

Both bovine and human forms share comparable biological activity, making either a viable supplement option (Front Nutr, BioMetals).

Apo-lactoferrin vs holo-lactoferrin

Apo-lactoferrin is the iron-free form ideal for immunity and gut health supplements, while holo-lactoferrin is the iron saturated form superior for addressing iron deficiency.

Apo-lactoferrin is more potent in antimicrobial and immune effects. Having little iron, it binds free iron and “starves” bacteria, fungi, and some parasites that need iron to grow.

It’s also more active in regulating iron absorption in the gut since it can grab iron and control how it’s delivered.

Thus, apo-lactoferrin is often preferred in supplements for immune and gut health.

Holo-lactoferrin, being already bound to iron, acts more like an iron carrier or delivery protein, helping transport iron safely through your body.

It has less antimicrobial potency (since it cannot sequester more iron from microbes) but it is more useful in cases of iron deficiency, providing bioavailable iron in a safe form.

Together, these forms allow lactoferrin to act as a “smart” iron regulator (J Nutr). Helping during iron deficiency but also preventing overload.

It’s more than just a milk protein.

The Best Lactoferrin Supplements

Today’s top lactoferrin supplements differ in source, dose, form, and added ingredients, making some better fits than others.

Here’s a side-by-side comparison to help you quickly evaluate and choose the lactoferrin supplement for you.

Let’s go into more detail about each lactoferrin brand I recommend.

Healthgevity immunoRESTORE+

BEST OVERALL

immunoRESTORE+ Overview

Lactoferrin Dose: 340mg

Servings: 2 capsules per serving

Cost per Serving: $4.99

Lab Tested: Unspecified

Subscription: Available but no discount offered

immunoRESTORE+ Pros & Cons

Pros

• Internal QA: every batch analyzed for identity, potency, contaminants, heavy metals, pesticides, & microbes
• Backed by science and human studies
• cGMP certification, manufactured in US-based FDA-inspected facilities
• Non-GMO, Gluten free

Cons

• Higher price per serving vs. some competitors
• No discount when you subscribe
• No clear indication of 3rd-party lab testing

ImmunoRESTORE+ is scientifically formulated to support immune health, gut function, and balanced iron levels.

Healthgevity, the company behind immunoRESTORE+, works with top researchers to develop clinically backed nutraceuticals. Unique formulas you won’t find elsewhere.

Products are manufactured in the US with rigorous quality controls exceeding industry standards.

Healthgevity’s immunoRESTORE+ stands out for combining lactoferrin’s antimicrobial and antioxidant power with unique bioactive compounds and postbiotics supported by multiple human studies.

Its advanced formulation features the following ingredients:

• Effera™ (340mg) – the world’s 1st human-identical lactoferrin produced via precision fermentation for superior purity, bioavailability, & absorption
• Immuse Postbiotic (100 billion) – a clinically studied postbiotic (lactococcus lactis strain plasma) that activates key immune cells, enhancing immune system responsiveness without overstimulation
• 2′-O-fucosyllactose (1,000mg) – a human milk oligosaccharide (as Glycare) beneficial for gut health, microbiome balance, enhanced immune function, & inflammation reduction

The combination of these unique and powerful ingredients give you the following key benefits: key benefits of immunoRESTORE+ include:

• Optimizing cellular energy & iron use
• Supporting a balanced microbiome & gut function
• Regulating inflammation
• Maintaining respiratory health

Get Healthgevity immunoRESTORE+ if you’re seeking a holistic and scientifically innovative lactoferrin product supporting multi-system health and longevity.

Get Healthgevity immunoRESTORE+

Use Healthgevity discount code URBAN to save 10%

Double Wood Lactoferrin

BEST VALUE

Double Wood Lactoferrin Overview

Lactoferrin Dose: 250mg

Servings: 2 capsules per serving

Cost Per Serving: $0.86

Lab Tested: Yes

Subscription: None

Double Wood Lactoferrin Pros & Cons

Pros

• Patented Bioferrin® lactoferrin with high bioactivity
• Single-ingredient formula for flexible stacking
• cGMP, 3rd-party tested, & Certificate of Analysis on website
• Save when you buy 2 or more bottles
• Soy free, gluten free, non-GMO

Cons

• Some users have reported intolerance and mild side effects like a dazed/dizzy feeling
• Lack of both significant positive & negative reviews

Double Wood Supplements was founded in 2013 by twin brothers with a mission to provide transparent, practitioner-grade supplements.

They emphasize high-quality ingredients, rigorous 3rd-party testing, and clear labeling with Certificates of Analysis available to customers.

Double Wood Lactoferrin Supplement offers 250mg of Bioferrin® per serving, a patented and potent form of lactoferrin derived from bovine milk whey.

Bioferrin® is known for its high peptide content (484 peptides!), making it one of the most bioactive lactoferrin forms available.

It’s partially saturated with iron, so it balances iron sequestration and iron delivery better than either apo-lactoferrin (iron-free form) or holo-lactoferrin (iron-saturated form).

Double Wood Lactoferrin Supplement supports iron absorption by binding free iron in the intestines, optimizing its utilization and reducing side effects often seen with traditional iron supplements.

Yet it leaves some iron free or bioavailable for the body’s physiological functions.

Their product line focuses on single-ingredient formulations to give customers control and confidence in what they consume.

Because of its quality Bioferrin® content, Double Wood Lactoferrin excels in balancing iron regulation and immune function support.

Get Double Wood Lactoferrin

VEEP Nutrition Young Gut Ultra

BEST FOR GUT HEALTH

Young Gut Ultra Overview

Lactoferrin Dose: 200mg

Servings: 1 scoop per serving (~5.9 g)

Cost Per Serving: $4

Lab Tested: Unspecified

Subscription: Yes. Save $17

Young Gut Ultra Pros & Cons

Pros

• Excels in gut barrier health & microbiome programming
• Internal quality controls for manufacturing
• Developed by a gut health pioneer brand
• Suitable for long-term gut wellness

Cons

• Site’s product page contains almost no info
• No explicit 3rd-party testing details available
• Expensive

Young Gut Ultra by VEEP Nutrition is a premium gut health supplement blend that now contains lactoferrin. It combines the following ingredients:

• Effera™ (200mg) – human bioidentical recombinant lactoferrin that’s recognized by your body as its own. It’s also more bioavailable than bovine lactoferrin
• Solnul (3.5g) – a research-backed resistant starch (potato tuber starch powder)
• Glycare (2g) – a human milk oligosaccharide (HMO) 2′-O-fucosyllactose (2’FL) & difucosyllactose

This unique blend supports gut barrier integrity, reduces inflammation, and nourishes beneficial gut bacteria critical for immune and digestive health.

It aims to optimize gut microbiome balance and resilience, which supports overall well-being and disease resistance.

VEEP Nutrition, founded by Joel Greene (author and creator of The Immunity Code), is a pioneering gut health company focusing strongly on immune-centric approaches and microbiome optimization.

It aims to radically improve long-term gut function with advanced ingredients that are designed for targeted and sustainable benefits rather than daily supplementation.

Young Gut Ultra is not meant to be taken every day. There’s a loading period of 10-15 days, then you only need to take it 1-2 times per week for maintenance.

This targeted approach differentiates it from traditional prebiotic or probiotic supplements by focusing on gut lining health and microbiome programming synergistically.

Young Gut Ultra is aimed at those seeking an advanced gut health regimen focused on immune balance and microbiome integrity using ingredients mimicking natural gut signaling.

Get VEEP Nutrition Young Gut Ultra

Life Extension Lactoferrin Caps

BEST BUDGET

Life Extension Lactoferrin Overview

Lactoferrin Dose: 300mg

Servings: 1 capsule per serving

Cost per Serving: $0.75

Lab Tested: Yes

Subscription: Yes. Save 11% & free shipping

Life Extension Lactoferrin Pros & Cons

Pros

• Pure, single ingredient
• Clinically-studied dosing
• Extremely affordable
• Vegetarian, gluten free, Non-GMO
• cGMP-certified & 3rd-party lab tested
• Certificate of Analysis (COA) available upon request
• 1 year return policy

Cons

• Less bioavailable than human or recombinant lactoferrin
• No special patented ingredients or postbiotics included

Life Extension’s Lactoferrin Caps support a strong, healthy immune response and promote eye health.

It features only 1 ingredient: bovine lactoferrin.

This pure, single-ingredient supplement offers focused benefits such as:

• Immune modulation
• Antimicrobial activity
• Iron regulation
• Gut health support

Without interference or dilution by other substances.

It’s manufactured by Life Extension, a well-established company with over 40 years of experience developing science-backed supplements.

They are known for transparency, rigorous research, and high purity of their ingredients.

Lactoferrin Caps is especially unique in its claim that not only does it support immune health but eye health as well.

Life Extension Lactoferrin Caps are ideal if you’r looking for a clean, reliable lactoferrin source with added eye health benefits from a reputable, science-driven brand.

Get Life Extension Lactoferrin

Jarrow Formulas Freeze-Dried Lactoferrin

BEST APO-LACTOFERRIN

Jarrow Formulas Lactoferrin Overview

Lactoferrin Dose: 250mg

Servings: 1 capsule per serving

Cost Per Serving: $0.72

Lab Tested: Unspecified

Subscription: Save 5% when subscribing through Vitacost

Jarrow Formulas Lactoferrin Pros & Cons

Pros

• Affordable
• Freeze-dried for preserved bioactivity
• Soy-free, gluten-free, non-GMOs, & Free of common allergens
• Rigorous & comprehensive in-house analysis & testing, cGMP-certified

Cons

• No subscription program with Jarrow itself
• Uses bovine gelatin (not vegetarian/vegan)
• No mention of 3rd-party testing

Founded in 1977 in Los Angeles by Jarrow L. Rogovin, Jarrow Formulas is a supplement super company, known for science-based, innovative formulas.

The company prioritizes quality control and rigorous testing, with a state-of-the-art analytical lab and certified 3rd-party testing of their products for purity and potency.

Each capsule of Jarrow Formulas Freeze-Dried Lactoferrin offers 250mg of apo-lactoferrin, the iron-free lactoferrin form.

Being free of iron, it effectively sequesters excess free iron, depriving pathogens of this element so they ‘starve’ and cannot multiply. Its potent iron-binding ability helps you avoid iron toxicity.

Jarrow Formulas emphasizes that when partially digested, lactoferrin is broken down into lactoferricin B.

This LF-derived peptide has even more powerful antimicrobial effects than the whole lactoferrin. Lactoferricin directly damages microbial membranes.

Jarrow Formulas Lactoferrin is freeze-dried to preserve its delicate structure and biological activity.

Its simple formula and trusted brand reputation make it a reliable choice for users wanting a focused lactoferrin supplement without additives or extra bioactives.

The product’s capsule size and taste are well-received, and many users report significant immune and gut health benefits from consistent use.

Get Jarrow Formulas Freeze-Dried Lactoferrin for a pure lactoferrin supplement with proven immune and gut benefits from a trusted, research-driven company.

Get Jarrow Formulas Lactoferrin

HUMANX Lactoferrin

HIGH DOSE

HUMANX Lactoferrin Overview

Lactoferrin Dose: 500mg

Serving Size: 1 capsule

Cost Per Serving: $1.16

Lab Tested: Yes

Subscription: Yes. Save 10%

HUMANX Lactoferrin Pros & Cons

Pros

• High 500 mg dose of pure lactoferrin
• Manufactured in USA in CGMP & NSF-certified facilities
• 3rd-party lab tested with transparency
• Gluten-free, non-GMO, soy-free

Cons

• Higher price per serving (but you get a higher dose of lactoferrin)
• Bovine lactoferrin – not as bioavailable as recombinant human lactoferrin

HUMANX Lactoferrin is a high-potency immune support supplement containing 500mg of lactoferrin per capsule.

So, it delivers stronger antimicrobial, antioxidant and anti-inflammatory effects for the physically active and those who need more support for stress recovery.

HUMANX is a science-driven supplement company focused on delivering evidence-based, cutting-edge formulations that support longevity and optimal health.

Their lactoferrin supplement stands out for its high dosage and purity, free from common allergens like gluten, soy, and GMOs.

User reviews highlight its effectiveness in improving digestion, reducing infections, and supporting immune health without side effects.

HUMANX Lactoferrin suits athletes and high performers seeking a more potent dose of a clinically backed lactoferrin supplement.

Get HUMANX Lactoferrin

How to Choose a Quality Lactoferrin Supplement

When choosing a lactoferrin supplement, look for key traits that guarantee safety, potency, and effectiveness.

Here’s what to look for:

• Source: Most supplements use bovine lactoferrin, isolated under low heat to preserve activity. Human lactoferrin is superior but impractical because of production and ethical issues. Instead, look for recombinant human lactoferrin (like Effera™). It offers a bioidentical alternative made safely with biotechnology
• Dosage & labeling: Look for transparent dosing, ideally at least 100–200mg per serving, which aligns with clinical studies
• Processing methods: Low-heat extraction preserves protein structure
• 3rd-party testing: Verification for purity, potency, & heavy metals is essential
• Packaging: Choose opaque, moisture-protected bottles to prevent degradation
• Gastro-stability & bioavailability: Lactoferrin’s large size & sturdy structure allow it to survive acidic environments like the stomach. Enteric-coated or liposomal capsules improve bioavailability
• Form: Standalone lactoferrin usually offers more predictable potency than blends. Apo-rich products are better suited for antimicrobial and immune purposes

Choose based on these factors to maximize the benefits of your lactoferrin supplement.

How Lactoferrin Works

Lactoferrin protects your body through multiple mechanisms, from starving pathogens of iron to calming inflammation.

It works primarily through 3 ways:

• Guarding against infection
• Modulating immunity
• Managing iron balance

Supplementing with lactoferrin helps keep your immune system balanced, your gut healthy, and your iron levels optimized while lowering inflammation and protecting your cells from damage.

Antimicrobial defense

Lactoferrin improves antimicrobial defense through a multi-layered mechanism using iron sequestration and interfering with pathogens, making it one of the body’s most versatile natural protectors.

Bacteria need iron to multiply, but lactoferrin locks it away, starving them and reducing their virulence (Biochimie).

Lactoferrin also disrupts protective layers that bacteria build around themselves (called biofilms), weakening or breaking them apart. This exposes the bacteria inside so they’re easier for the immune system to clear (Emerg Microbes Infect, Virology).

Another defense is binding to bacterial toxins like lipopolysaccharides (LPS), which neutralizes their harmful effects and prevents excessive inflammatory signaling and tissue damage (Acta Pharm Sin).

Against viruses, lactoferrin blocks entry by occupying host cell receptors such as glycosaminoglycans (GAGs) and heparin sulfate proteoglycans (HSPGs). These are docking sites viruses use to start infection.

This “barrier and binding” effect makes it harder for invaders to latch onto and invade cells.

Interestingly, when partially digested, lactoferrin produces a smaller, highly bioactive peptide fragment called lactoferricin.

Lactoferricin’s small size and positive charge allow it to directly break bacterial cell membranes. In fact, this peptide fragment displays even greater antimicrobial potency than the intact protein (Int J Mol Sci).

Immunomodulation

Lactoferrin turns the defense system up when you need extra protection, and dials it down to prevent chronic inflammation or autoimmune flare-ups.

Lactoferrin does this by influencing cytokines. These are messenger molecules that tell immune cells when to attack or when to stand down.

Pro-inflammatory cytokines are like the gas pedal (ramping up inflammation to fight infection) and anti-inflammatory cytokines act as brakes (calming things down once the threat is under control).

Lactoferrin helps keep this system in balance, boosting defenses when the immune response is too weak, or calming them when inflammation spirals out of control (Nutrients, Foods).

Iron regulation

Lactoferrin balances iron; acting as either an iron donor or an iron scavenger, depending on the body’s needs.

It delivers iron safely to cells when levels are low and withholds it when overload poses a risk (Int J Mol Sci).

This mechanism prevents the harmful oxidative stress that excess free iron can trigger in tissues.

Unlike standard iron supplements, it helps keep iron levels balanced without causing many of the side effects that usually come with extra iron (BMC Nutr).

Side effects of excess iron include constipation, nausea, stomach upset, and elevated oxidative stress (very dangerous).

Benefits of Lactoferrin

Lactoferrin’s actions encompass a broad range that ultimately benefits your health (Acta Pharmacol Sin, Antioxod Redox Signal, Molecules, Front Nutr):

• Binds excess iron to reduce oxidation
• Modulates the immune system
• Directly damages bacterial membranes
• Fine tunes iron homeostasis
• Induces apoptosis selectively in unhealthy cells

Thanks to these functions, lactoferrin confers a wide range of advantages for your health and well-being.

Here are the human health benefits supported by research.

I’ve arranged them from those with the broadest impact and strongest research-backed evidence to the ones still being researched but showing much promise:

1. Immunity enhancing and balancing to help the body fight infections effectively and regulate inflammation (Curr Pharm Des)
2. Gut health support and promotes a balanced microbiome, enhancing digestion and protecting against harmful gut bacteria (Int J Mol Sci)
3. Protects against pathogens, harmful bacteria, viruses, fungi, and others by directly inhibiting their growth (Front Parasitol, Molecules, Biomolecules, Antimicrob Agents Chemo)
4. Balances iron levels in the body to ensure proper oxygen transport and energy production while preventing iron toxicity (Nutrients)
5. Solves iron deficiency anemia by improving iron absorption with fewer side effects than traditional iron supplements (Biomed, Biochem Cell Biol)
6. Reduces inflammation and oxidative stress, protecting cells and tissues from damage (Int J Mol Sci)
7. Protects newborns and infants from infections and sepsis, supporting early immune and gut development (Molecules)
8. Promotes bone health and strength by stimulating bone growth and preventing bone loss (Front Endocrinol, Osteoporosis Int)
9. Brain health support and protects nerve cells, potentially lowering the risk of neurodegenerative diseases (Front Aging Neurosci, J Func Foods)
10. Helps inhibit cancer cell growth through its antioxidant and immune-supportive effects (Molecules, Int J Mol Cell Med)
11. Tissue repair and wound healing support for faster recovery from injuries (Biochem Cell Biol)
12. Cardiovascular health support by reducing inflammation and oxidative damage and through both direct cardiac effects and the gut–heart axis (J Dairy Sci, Biometals)
13. Regulates metabolism and body weight by influencing fat storage and promoting healthy digestion (Brit J Nutr, Int J Med)
14. Skin health support through its antimicrobial and anti-inflammatory properties (Int J Dermatol)
15. Stem cell support which is essential for regeneration and repair of tissues (MCM)
16. Muscle growth and recovery support indirectly by reducing inflammation and supporting iron balance (Mol Med Rep)
17. Immune response regulation in autoimmune conditions, potentially reducing symptoms (Front Immunol)
18. Healthy aging support by protecting cells from oxidative damage (Food Func)
19. Cellular cleanup processes (mitophagy) and other metabolic benefits, though evidence is very early (J Agric Food Chem, Bioch Bioph Res Com)
20. Oral health (teeth and gums) by reducing harmful oral bacteria (Ann Stomatol)
21. Fertility and reproductive health, though more research is needed in this area (Mol Med Rep, Immunobiol)

This growing body of evidence has led some researchers to hail lactoferrin as a miracle molecule and a pleiotropic protein (ie a protein that produces multiple effects).

Lactoferrin Use Cases, Dosing, & Stacks

There is no recommended standard lactoferrin dose, but most clinical studies in adults use between 100-300mg/day.

It all depends on your health goals.

I’ve summarized the strongest use cases and corresponding evidence in the table below.

Lactoferrin also works synergistically with other nutrients, amplifying their effects in certain contexts.

For that reason, I’ve included several research-backed stacks shown to enhance results.

Remember: these doses and stacks reflect clinical trial designs, not one-size-fits-all recommendations.

Individual needs vary, so always consult your physician before starting a new regimen.

Lactoferrin Side Effects & Safety

Lactoferrin has an excellent safety record with very few side effects. Trials in both adults and infants show it’s well-tolerated.

In fact, lactoferrin is generally regarded as safe (GRAS) by the FDA.

No severe side effects have been reported and side effects, if they do occur, are mild.

Potential side effects of lactoferrin can include:

• Digestive discomfort
• Skin rash
• Constipation
• Loss of appetite
• Vomiting

One mouse study showed an allergic airway reaction in mice when lactoferrin was administered intranasally.

But none of the clinical trials showed lactoferrin is allergenic to humans.

Still, it may be possible to have an adverse reaction to lactoferrin, especially if you have a milk allergy. So, discontinue use and immediately see your doctor if you get an allergic reaction.

To ensure safety, always follow the directions and recommended dose on the supplement label.

Who needs medical clearance or should avoid use

Lactoferrin is safe and well tolerated, but not for everyone.

Anyone matching the following characteristics should get medical advice before supplementing:

• Iron-overload disorders such as hemochromatosis should avoid lactoferrin due to its iron-binding properties
• Allergic to dairy proteins since it is usually milk-derived
• Pregnant women should use lactoferrin only under medical guidance
• Immunocompromised or hospitalized patients must consult their doctor because risks and benefits differ
• Chronic health conditions should not use lactoferrin without professional advice
• Using medications, such as immunosuppressants and antibiotics, as these can interact with lactoferrin

If your physician approves lactoferrin supplementation, always follow the prescribed dosage carefully.

Common Questions & Answers Regarding Lactoferrin Supplements

Here’s what most people regularly ask about lactoferrin supplementation.

Are Lactoferrin Supplements the Next NAD+?

Lactoferrin is poised to become one of the fastest-growing health supplements in 2025 and beyond.

Beyond immune support, scientific studies consistently show that the benefits of this powerful glycoprotein include:

• Gut health optimization
• Enhanced nutrient absorption
• Iron regulation
• Inflammation modulation
• Antimicrobial, anti-inflammatory, & antioxidant actions
• Heart, brain, & metabolic health support
• and more

That’s just the beginning.

Future applications of lactoferrin include (Acta Pharmacol Sin):

• Counteracting antibiotic-resistant microorganisms to help break the cycle of antibiotic resistance
• Prevent or reduce the severity of infections in newborns, with efficacy comparable to some vaccines in preventing flu episodes
• Reducing triglycerides, cholesterol, and visceral fat, with lactoferrin-derived peptides showing antihypertensive effects similar to drugs

So what are your thoughts on lactoferrin? After looking through the research, do you agree that it’s going to be the next NAD+? Drop a comment below and let me know your thoughts.

Know someone struggling with their iron levels, frequent infections, or gut health? Email this post to them or share it on social media so more people discover the health-saving properties of this overlooked supplement.

Thanks!