Promising · 6.6/10
Ergothioneine
Ergothioneine is a mushroom-derived amino-acid antioxidant with a dedicated human transporter (OCTN1/SLC22A4) and striking blood-level epidemiology: in the Malmo Diet and Cancer cohort (n=3,236, median 21.4 years), each 1 SD higher plasma level tracked with 21% lower cardiovascular mortality (Smith 2020). Human interventional trials remain small and early, so it scores 6.6/10. Read the full breakdown →
The prediction game
Where does Ergothioneine go in 12 months?
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The Crowd’s Call
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Weigh In
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For education only, not medical advice. Supplements, peptides, and protocols can interact with medications and conditions. Talk to a qualified clinician before starting anything here.