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Proven · 7.8/10

Vitamin D3 + K2

Evidence A · strong evidence ▲ 17.4% momentum 🥇 First scout open
7.8/ 10

Vitamin D3 + K2 is a winter-essential pairing for the deficient majority. Jolliffe and Camargo 2021 showed daily 400-1,000 IU cuts acute respiratory infection risk by 30% in deficient adults; K2 MK-7 180 mcg slows arterial calcification per Knapen 2015. Replete adults see minimal additional benefit. Read the full breakdown →

The prediction game

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The Crowd’s Call

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Your 12-month call on Vitamin D3 + K2

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Ring Proven Momentum 17.4% Updated Jul 20, 2026 How the Index ranks →

For education only, not medical advice. Supplements, peptides, and protocols can interact with medications and conditions. Talk to a qualified clinician before starting anything here.