Matt Scarfo entered the fitness industry in 1999 at age 20. He was interested in learning how the human machine was engineered – how it responded, how it adapted, and how it accommodated when exposed to stress and stimulation. Almost twenty-two years later, his curiosities led him to explore the most fundamental aspects of adaptation; adaptation to movement, exercise, diet, stress, injury, and disease. He’s coached, train, and mentored over 10,000 clients and colleagues. Matt has also partnered with two of the major fitness education institutions in the United States for more than two decades. His passion lies in understanding and maximizing human performance.
