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Energy

Energy is the currency of life. When it drops, so does your quality of life. Over the long-term, disease results.

When your energy is low, everyday life becomes challenging.

Your body and mind lack the resources to run smoothly, and you feel the consequences.

Whether you’re striving for sharper focus, a more vibrant life, or simply to reclaim the vitality you once had, you can achieve this at any age.

Harness the principles of bioharmony to rebuild your natural energy sources. Giving you all-day vitality and resilience.

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Energy Power Tips

Every cubic centimeter of mitochondria makes about 10,000X more energy than a cubic centimeter of the sun

Focus on nutrient-dense foods that provide a steady release of energy throughout the day

B vitamins, magnesium, optimal thyroid, creatine, NAD+, hydration, sleep, appropriately dosed movement, and mitochondrial optimization all improve energy levels

Blue light is a strong energizing cellular stimulant

The greater your toxic burden, the more resources get diverted away from energy production

When under significant stress (physical, mental, emotional, chemical, environmental, etc), your mitochondria go into protection mode (cell danger response) and slow down energy generation

Stimulants like caffeine and more powerful pharmaceuticals rob energy from tomorrow for use today. Eventually you build tolerance and require them just to get back to baseline

Hormones and brain chemicals are intricately linked to energy. Maintain a consistent sleep-wake routine

Low grade inflammation from a poor diet (food intolerances, not allergies) is an energy sink, robbing your brain of energy

Rest & relaxation is not the opposite of having high energy, it’s integral to it

81+ Superhuman Hacks

Unlock the best version of yourself

Enhance your mind, transform your body, slow biological aging, and perform at your new potential. This cheat sheet contains cutting-edge tools from modern medicine and the most powerful time-proven ancestral medicine protocols.

Grab your free cheat sheet now.

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These Products Help With Your Energy

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Ultimate Red Light Therapy Panels

Red light therapy is an incredible tool for energy, growth, regeneration, wound healing, skin & hair radiance, athletic performance, pain management, hormone optimization, sleep, cognition, and a whole lot more.…

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Organic High-Polyphenol Super Coffee

Ah, coffee. Among the most controversial yet ubiquitous substances. Some swear by the health benefits, while others point to the list of drawbacks. Can both be true? Most of the…

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Qualia

The oldest, most established, clinically-proven name in supplementation. This team takes a thorough systems-based approach, delivering the most advanced formulas for your cognition, sleep, healthy aging, digestion, and more. One…

Listen To Energy Experts I’ve Interviewed On The Podcast

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