Peptides vs Natural Supplements: What’s Superior? (Safety, Liposomes, & Personalization)
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Kyal Van Der Leest reveals how he builds potent, bioharmonized formulas using cutting-edge peptides, botanicals, & smart delivery systems. From gut & brain optimization to…
Find & Master the “Doorways” to Your Body For Peak Health (11+ Optimization Tips)
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Dr. John Lieurance breaks down the concept of "doorways" through the lens of holistic health, sharing how botanicals, essential oils, & methylene blue act as…
Biohacking 2.0 vs 3.0: High Performance Practices for Superconscious Flow State, Stress & More
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Wondering why your performance plateaus despite doing all the “right” things? Dr. Mark Atkinson joins Nick Urban to lay out the difference between short-term fixes…
Let Go of Strict Health Protocols & Routines Using These: Neurofeedback, HRV Training, Holosync Binaural Beats, & Other Biohacking Tips
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Cameron breaks down how letting go of obsessive routines led to deeper self-trust & clarity. He shares how meditation, breathwork, & HRV coherence shifted his…
Crush Fatigue, Transform Your Sleep & Feel 25 Again with This Master Antioxidant (Glutathione)
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Dr. Nayan Patel reveals how your body’s most powerful antioxidant, glutathione, holds the key to better energy, deeper sleep, & long-term resilience. He shares the…
Bioelectric Magic For Chronic Pain, Nervous System Regulation, & Longevity with Less Effort: Tai Chi, Qigong, & Daoism
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Sifu Boggie reveals how Tai Chi and Qigong can regulate your nervous system, ease discomfort, & enhance longevity with minimal effort. He’ll break down the…
4 Simplest Pillars of Health Decoded: Avoid Burnout & Failed Quick Fixes
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Are quick-fix health trends setting you up for burnout? Eugene Trufkin reveals why most people fail with trendy diets & workouts. Also diving into how…
The Ultimate Biohacker’s Skincare Routine: Natural & Ancient Methods (Gold, Frankincense, Royal Jelly, Myrrh, Herbs & More)
E201
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Is your skincare routine silently aging your skin? Nick Urban and Andy Hnilo break down the hidden dangers of conventional products and the power of…
Fix Your Mouth to Fix Your Body: Oral Health Hacks (Tongue Exercises & Scraping, Oil Pulling, Mouth Taping, & Breathwork)
E200
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Think oral health is just about cavities? Think again. Dr. Namrata Patel breaks down how your mouth influences digestion, sleep, & even hormone balance. Get…
Remove Heavy Metals, Mycotoxins, Microplastics, Radioactive Material & Other Toxic Waste Using This Detox Magnet
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In this episode, Jeff Hoyt breaks down how environmental toxins silently accumulate in the body & how zeolite acts as a powerful detox magnet. You’ll…
Heal Your Gut, Reduce Fat, Fatigue & Brain Fog Using Oxytocin, Peptides, Probiotics, & Other Personalized Strategies
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Struggling with fatigue, brain fog, or stubborn fat? Dr. Grace Liu from The Gut Institute reveals how gut health controls metabolism, mood, & energy. This…
Best of 2024 – Controversial Health Optimization Protocols & Biohacks: Fad Diets, Magic Beans, Tulsi, Omega-3 Red Flags & More
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Are you falling for outdated health myths? Nick Urban unpacks 2024’s most debated wellness protocols, featuring insights from leading experts. This episode rethinks the role…
Inside the World of BioEnhancement (Addiction Cures, Disease Detection, Peptides, EAAs, GLP-1, NAD Therapy)
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Are we on the verge of a health revolution? Nick Urban and Zach from Vitality St. Pete break down the latest breakthroughs in bioenhancement, from…
Top 7 Biohacking & Health Optimization Trends in 2025: Bioregulators, At-Home Test Kits, New Wearable Tech, AI, Gut Therapy & More
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Nick Urban highlights the top breakthroughs of 2025, including advanced diagnostics, AI-driven health tracking, and the growing role of peptides in longevity. The focus is…
The #1 Reason Your Diet Doesn’t Work: Metabolic Typing Explained (Acidic vs Alkaline, Adrenal vs Thyroid, Blood Type Diets)
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Why do some diets work for one person but fail for another? Martin Pytela from Life Enthusiast breaks down the science of metabolic typing and…
Better Than Ozempic? 100% Natural Appetite Suppressor to Lose Weight Without Injections & Side-Effects
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Are weight loss drugs like Ozempic really the only option to reach your dream body? In today’s episode, I’m joined by Dr. Edward Walker from…
The Shortcut to Upgrade Your Endurance, Strength, VO2 Max & More (Used By Top NFL Players)
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In this episode, I sit down with human performance expert Scott Hopson to explore the multifaceted benefits of WBV. From boosting mobility, flexibility, & muscle…
The $3 Skin Patch that Boosts Energy, Stamina, Stem Cells, Sleep & Shield EMFs (LifeWave)
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In today’s episode, explore with Dr. Jon Harmon how LifeWave patches use biophotons to promote stem cell activation, boostsenergy, improve sleep & so much more.…
Repair 1/3 of Your Genes & Heal Rapidly Using Copper Peptide (GHK-Cu)
E190
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Is aging really reversible? Join Nick Urban & Dr. Jon Harmon of ClearMind Idaho as they challenge conventional wisdom with GHKCU copper peptides. Explore their…
The World’s Hardest Health Protocol: Dry Fasting for Stem Cells Activation, Disease Reversal, & Max Autophagy
E189
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Is dry fasting the ultimate detox? Nick Urban & Theo Lucier discuss the transformative power of dry fasting for mental, physical health & more. Discover…
Forgotten Health Protocols That Actually Work: EDTA, Megadosing Vitamin C, BioGeometry, Spectrochrome Light Therapy & Other Unusual Health Practices
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Join me with Theo Lucier from Forgotten Health in today's episode as he teaches you forgotten biohacking strategies like magnesium chloride therapy, vitamin C megadosing,…
The Ironman Advantage: Stop Sunburn Without Sunscreen, Increase Your Lifespan by 12%, & Perform at a Higher Level (Astaxanthin Guide)
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Join Nick Urban & David Watumull as they explore the power of astaxanthin, nature’s most potent antioxidant. Learn how it shields your skin from UV…
Rapidly Rewire Your Brain Using Drug-Free Psychedelics With Stroboscopic Light & Sound
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Can light & sound really transform your mental health? Nick Urban and Raffaele Gianfrancesco from Roxiva explore the science of stroboscopic light & sound therapy.…
The $150 Per Month Longevity Protocol That Keeps You Young (Budget Biohacking & Supplementation Tips)
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Think healthy living has to be expensive? Think again. In this episode, a Rejuvenation Olympian shares how to optimize your health without overspending. Digging into…
Control Your Genetics: A Deep Dive Into Epigenetic Testing, Biological Age Clocks, Longevity Protocols, Therapies & Supplementation
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What if aging was optional? Or that you could actually have control over your genetics or genetic dispositions to diseases and the like. In today’s…
How to Run 100 Miles Per Week: Holistic Ultramarathon & Endurance Training Secrets from USA Running Champion
E183
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Is metabolic flexibility & overall adaptability the key to peak endurance & true health? Ultra Running Champion Anthony Kunkel enlightens you all about bioharmonized health,…
How Shapes Healed a City: The Science of BioGeometry, Vibrational Science, Geopathic Stress & Sacred Power Spots
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Did you know that shapes in strategic positions can affect your health? Doreya Karim of BioGeometry reveals how bioharmonizing your living space with shapes like…
Lasting Caffeine-Free Energy, Optimize Your Performance & Improve Sleep with MTE Supplements (Ancient Nutrition with Modern Science)
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Ready to boost your energy and resilience naturally? Jeff Boyd dives deep into adaptogens like Siberian ginseng, holy basil & more. With some known for…
Ultimate 60-Second Strategy to Cut Stress, Anxiety, Enhance Recovery & Improve Performance (Vagus Nerve Electric Stimulation)
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In today’s episode, Nick Hool, founder and innovator of Hoolest, unfolds the truth about the vagus nerve stimulation & just how crucial your vagal nerve…
Urine Therapy: Your Perfect Medicine For Natural Stem Cells, Hormone Balance & Detox?
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Urine therapy, an ancient practice, is said to help detoxify the body, strengthen the immune system, and improve skin conditions. Proponents claim that it can…
