Watch the unfiltered side of longevity.
Full-length interviews with practitioners, engineers, and outliers rebuilding human performance — plus short-form dispatches from the edge of what actually works.
59:37
Featured · HPL Podcast
Your “Normal” Bloodwork Is Lying About How Fast You’re Aging With Dr. Adrijana Kekic
Why your "normal" bloodwork can miss years of aging on the inside, and the early markers that catch it. Former Mayo Clinic pharmacogenomics specialist Dr. Adrijana Kekic explains cellular drift, multi-omics testing, and why women age differently after 40. In this episode, Dr. Adrijana Kekic (founder of Futurome, 2023 Mayo…
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The Archive
Showing 1–24 of 132
01 · Short
0:50
0:50Daytime Blue Blockers Are a Scam
02 · Short
0:50
0:50You Photosynthesize Like a Plant
03 · Short
0:29
0:29Where you buy your supplements matters as much as what you buy.
04 · Short
0:41
0:41Your “normal” magnesium result might be lying to you
05 · Short
0:45
0:45Why 70% of Men on Testosterone Regret It
06 · Episode
1:12:38
1:12:38The Food That Helped Dogs Live to 19 (Holistic Vet Explains) With Dr. Judy Morgan
07 · Short
1:09
1:09The Billion-Dollar Supplement That Does Nothing?
08 · Short
0:39
0:39If You Can’t Get Healthy For Your Child, You Never Will
09 · Short
0:53
0:53More People Die Coming DOWN Everest
10 · Episode
16:43
16:43How Random Acts Of Kindness Calms Your Parasympathetic Nervous System
11 · Short
0:48
0:48The $50,000 Treatment Your Body Does for Free
12 · Short
0:21
0:21How 100 Grams of Fat Can Turn Into 115 Grams of Water
13 · Short
0:33
0:33Heavy metal blood tests are not a good way to test for heavy metals
14 · Episode
1:01:53
1:01:53Your Brain Is On Fire (And You Don’t Even Know It) With @dr.jaquelpatterson
15 · Short
0:37
0:37The Cilantro Detox Myth
16 · Episode
18:25
18:25What a 2x National Champion Actually Takes to Run 100 Miles
17 · Episode
1:13:14
1:13:14The 4 Free Things That Change Your Health in 7 Days With Karen “Zuzu” Armes
18 · Episode
1:22:33
1:22:33Blue Light Isn’t the Problem (Everything You Know About Light Is Wrong) With Roudy Nassif
19 · Episode
26:32
26:32How to Buy Supplements That Actually Work (Read Any Label in Seconds)
20 · Short
0:48
0:48Making Business Decisions on Ayahuasca
21 · Episode
1:05:44
1:05:44What 30 Years in Medicine Taught Him About Supplements With Robert Beltran
22 · Short
1:03
1:03How humans first made ayahuasca
23 · Short
0:43
0:4310,000 Steps a Day? How Asymmetry Could Be Crooking Your Spine!1
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