Watch the unfiltered side of longevity.
Full-length interviews with practitioners, engineers, and outliers rebuilding human performance — plus short-form dispatches from the edge of what actually works.
1:12:38
Featured · HPL Podcast
The Food That Helped Dogs Live to 19 (Holistic Vet Explains) With Dr. Judy Morgan
Why does the average dog now live 7 fewer years than one did in the 1970s? Holistic veterinarian Dr. Judy Morgan says the answer is sitting in the food bowl, and it's fixable. With 36 years in practice and a base in traditional Chinese veterinary medicine, Dr. Judy Morgan explains…
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The Archive
Showing 1–24 of 123
01 · Short
1:09
1:09The Billion-Dollar Supplement That Does Nothing?
02 · Short
0:39
0:39If You Can’t Get Healthy For Your Child, You Never Will
03 · Short
0:53
0:53More People Die Coming DOWN Everest
04 · Episode
16:43
16:43How Random Acts Of Kindness Calms Your Parasympathetic Nervous System
05 · Short
0:48
0:48The $50,000 Treatment Your Body Does for Free
06 · Short
0:21
0:21How 100 Grams of Fat Can Turn Into 115 Grams of Water
07 · Short
0:33
0:33Heavy metal blood tests are not a good way to test for heavy metals
08 · Episode
1:01:53
1:01:53Your Brain Is On Fire (And You Don’t Even Know It) With @dr.jaquelpatterson
09 · Short
0:37
0:37The Cilantro Detox Myth
10 · Episode
18:25
18:25What a 2x National Champion Actually Takes to Run 100 Miles
11 · Episode
1:13:14
1:13:14The 4 Free Things That Change Your Health in 7 Days With Karen “Zuzu” Armes
12 · Episode
1:22:33
1:22:33Blue Light Isn’t the Problem (Everything You Know About Light Is Wrong) With Roudy Nassif
13 · Episode
26:32
26:32How to Buy Supplements That Actually Work (Read Any Label in Seconds)
14 · Short
0:48
0:48Making Business Decisions on Ayahuasca
15 · Episode
1:05:44
1:05:44What 30 Years in Medicine Taught Him About Supplements With Robert Beltran
16 · Short
1:03
1:03How humans first made ayahuasca
17 · Short
0:43
0:4310,000 Steps a Day? How Asymmetry Could Be Crooking Your Spine!1
18 · Episode
1:03:21
1:03:21Before You Inject Testosterone, Fix These 3 Things First With Ollie Matthews
19 · Short
0:39
0:39Do Yoga Teachers Have The Worst Back Pain?
20 · Short
0:50
0:50Multitasking Is a Lie
21 · Short
1:02
1:02The 12 Minute Nap
22 · Episode
1:15:37
1:15:37Dry Fasting: The “AK47 of Fat Loss” That Releases Your Own Stem Cells With Theo Lucier
23 · Episode
1:07:33
1:07:33Toxins Are Destroying Your Hormones, Energy & Mental Health With Kyle Hulbert
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Long-form interviews on Wednesdays. Field-notes shorts whenever something works. Subscribe on your platform of choice.
