Sheridan Ruth is a somatic trauma therapist, burnout coach, and author of Somatic Intelligence for Success. After navigating complex PTSD, childhood alopecia, and the suicide of her ex-partner, she transitioned from finance and yoga teaching to become a specialist in body-based intelligence for high performers. She consults for VC firms on founder emotional resilience, coaches startup executives and wellness practitioners through burnout recovery, and teaches the two-pillar framework of regulation and somatic inquiry. Based in Melbourne, she offers 1-on-1 coaching, group programs, and a free nervous system regulation PDF with over 100 techniques. Follow her on Instagram or visit sheridanruth.com.
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