AI Is Killing the Part of Your Brain That Makes You Human

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🤖 AI isn't coming for your job.

It's coming for the part of your brain that makes you human.

Your prefrontal cortex is the CEO of your brain.
It runs consciousness. Character. Morals. Reasoning.

And just like any CEO, day 1 isn't as sharp as day 50.

Skill is built through reps.
Every time you outsource thinking to AI, the CEO stays home.

🎧 EP 259 with Dr. Lisa A. Riegel explains how to keep your brain sharp in an AI-saturated world.

✅ What cognitive offloading is actually doing to your prefrontal cortex
✅ Why struggle and boredom matter more than ever
✅ The "anti-TikTok" practices every high-performer needs

🔁 Share this with the AI optimist in your life.

#biohacking #neuroscience #aiandhealth #brainhealth #outliyr