Energy-Boosting Secrets of Peak Athletes (BioMimetics, Peptides & Pre-Workouts) | Kyal @lvlup_health

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You're about to get the inside scoop on intersection between state-of-the-art performance enhancers and longevity ingredients. 

You'll learn about overlooked molecules to build energy, mimic exercise, balance neurotransmitters, & bulletproof your nervous system.

From the foundations like hydrating coconut compounds, to designer substances like paraxanthine, T2, SLU-PP-332, 5-Amino-1MQ, JBSNF-0088, and DNF-10. In this episode, you'll learn how to upgrade your molecular routine with BioHarmonized, high-performance ingredients that energize without the crash.

🔗 Links
Full episode show notes: https://outliyr.com/209

📕 Video chapters

0:00 Introduction
3:45 Poor forms of vitamin B6 in pre-workouts
4:30 Why the industry uses inferior vitamin forms
4:37 How to identify quality supplements
5:34 Health issues from inactive vitamin forms
7:40 Stimulant-heavy pre-workouts & adrenal health
8:37 Problems with traditional pump ingredients
10:17 Critique of mainstream pre-workouts & long-term health
10:38 Breakdown of LVLUP’s pre-workout formula
12:29 Ingredient rationale like theanine, TeaCrine, paraxanthine
16:30 Importance of carbs even in ketogenic approaches
17:02 Carbs, creatine absorption & workout performance
19:03 Honey & Cluster Dextrin as endurance fuel
21:19 Methylene blue for mitochondria, EMF protection & formulas
23:57 Why include DNF-10, SLUPP332 & T2
28:19 Risks of upregulating mitochondria & need for detox
29:01 Supporting detox for weight loss & fat burners
34:16 Sauna as a top biohack & pairing with ozone
37:03 Using binders & liver support with sauna
40:03 Why use T2 for thyroid & metabolism
44:19 Oral bioavailability & dosing of peptides
48:59 Circadian timing of longevity compounds
49:23 Absorbing multiple ingredients at once
50:21 Russian peptide research & mortality
54:23 Outro

🛒 Click the link below and use code URBAN to save 15%:
https://outliyr.com/lvlup-health

📝 About our guest
Kyal Van Der Leest is a Nutritionist, Naturopath & Functional Health Coach turned supplement formulator

He founded LVLUP Health to create the kinds of products he wished he had access to during his clinical practice, retail experience & personal health journey. LVLUP’s formulas blend evidence-based nutrition, functional medicine & various health modalities—targeting root causes & supporting multiple biochemical pathways

With a results-driven approach, Kyal designs supplements that actually work as promised, offering effective tools for those seeking real, lasting wellness

🔑 Key takeaways

  • Using inferior pre-workout supplements hinders progress due to inactive ingredients & overstimulation
  • Caffeine boosts performance but overstresses adrenals when overused, affecting gains & health
  • Choosing the right form of B vitamins supports neurotransmitter synthesis & avoids toxicity
  • High-quality ingredients lead to better supplement absorption & health benefits
  • Newer stimulants like paraxanthine boost energy without causing adrenal fatigue
  • Overloading one ingredient disrupts balance—use a well-rounded supplement approach
  • Support thyroid health with safe supplements to improve energy & metabolism
  • Regular detox practices like sauna use remove toxins & enhance performance
  • Take supplements wisely to maximize nutrient absorption & effectiveness
  • Supporting mitochondrial health boosts energy & resilience in modern life
  • In animal studies, the peptide epitalon (a bioregulator peptide) has shown to increase lifespan by around 30% in rats/mice
  • Some mainstream pre-workouts contain up to 500 milligrams of caffeine per serving
  • Music by Luke Hall: soundcloud.com/c_luke_hall

Health information and affiliate disclosure.