How Your Hand Sanitizer Is Eating Your Calm

🧠 Your hand sanitizer might be why you can't switch off at night.

GABA is the neurotransmitter that controls the electricity in your body.

Low GABA shows up as a brain that won't quiet down, EMF sensitivity, tremors, and in some cases seizures.

Here's the part almost nobody mentions.

GABA isn't made in your brain. It's made in your gut.

Which means it depends on the bacteria living there.

So every reflexive pump of sanitizer, every wipe-down of every surface, chips away at the factory producing your own calm.

🎧 Episode 271 with Karen "Zuzu" Armes, holistic health educator with 2,500+ seminars behind her.

✅ Why GABA needs both the right pH and a diverse microbiome
✅ The GABA-rich foods she starts everyone on
✅ Why 95% of your 70 trillion bacteria are on your side

Educational only, not medical advice. Never change or stop a prescribed medication on your own. Talk to your doctor.

🔁 Share with the person who sanitizes everything

#gabasupport #guthealth #microbiome #biohacking #outliyr