Why Most Antioxidants Are a Waste Without This One Thing

🤔 is your antioxidant routine actually making a difference?

📌Here’s a breakdown of the 3 real “buckets” of oxidative stress support:

🪣 Bucket 1: External antioxidants – This includes all your favorite supplements like vitamin C, E, CoQ10, basically every antioxidant on store shelves. Helpful, but not the whole picture

🪣 Bucket 2: Your body’s built-in defense – Enzymes like catalase, superoxide dismutase (SOD), & glutathione peroxidase are what your body produces naturally to fight oxidative stress at the source

🪣 Bucket 3: Glutathione – This is the game changer. More powerful than both previous buckets combined, glutathione rapidly lowers oxidative stress like nothing else

Do you believe glutathione is the best out of all? Let me know what you think in the comments ⬇️

🎧 Tune in to E204 of the Mind Body Peak Performance Podcast with Dr. Nayan Patel to learn more:

✅ The Problem with Oxidative Stress
✅ The Cause of Rapid Glutathione Depletion
✅ The First Ever Topical Glutathione Revealed

#glutathione #aurowellness #nayanpatel #outliyr #oxidativestress #health