Is your keto diet aging you faster?

🧪 Keto and paleo dieters age FASTER according to 100,000-person microbiome data.

Not a small study. Not mouse data.

Machine learning on 100,000+ people.

Blinded validation. The computers weren't told who was on which diet.

Result: keto and paleo populations had biological ages HIGHER than their chronological age.

Vegetarians and vegans trended younger.

🎧 EP 257 with Dr. Momo Vuyisich, to learn more on

✅ Biological aging clock built from gut RNA data
✅ Validated independently on blinded samples
✅ Omnivorous diet recommended as healthiest default

🔁 Share this with your keto friend

#biologicalage #keto #longevity #microbiome #outliyr