Bill Mckenna

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Bill McKenna is the co-creator of Cognomovement, a brain and nervous system optimization method he developed with Liz Larson. After a near-death experience redirected his path from high-thrill pursuits to deep study of the mind-body connection, McKenna spent over 15 years refining exercises that produce clinically significant IQ gains. He works with Olympic athletes, MMA fighters, professional cyclists, and executives seeking peak cognitive performance. His Cognomovement Essentials program teaches self-guided brain exercises, and he offers practitioner certification for health professionals. Follow his work on social media or visit Cognomovement.

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High Performance Longevity Episodes featuring Bill Mckenna