Your “normal” magnesium result might be lying to you

Your "normal" magnesium result might be lying to you.

Only 0.33% of your body's magnesium lives in your blood.

That's the exact sliver your standard test reads.

So when it comes back "normal," you measured a puddle and called the whole reservoir full. Your kidneys defend that blood level while your tissues quietly drain.

🎧 Episode 269 with Nick Urban, founder of Outliyr

✅ Why blood is the last place a deficiency shows
✅ The markers that actually reveal your status
✅ How to supply your body instead of overriding it

💾 Save this for your next lab test.

#magnesium #biohacking #supplements #bloodwork #outliyr