Your Brain Is Literally On Fire
🔥 Your brain fog might be inflammation you can't see.
When the brain gets inflamed, everything slows down.
You forget words. You lose focus. You snap at people you love.
Dr. Jaquel Patterson calls it a brain "on fire," and it's behind more anxiety, low mood, and memory issues than most people realize.
The good news: inflammation responds to what you do every day.
🎧 EP272 with Dr. Jaquel Patterson, ND
✅ Why brain fog is often neuroinflammation
✅ The gut, hormone, and infection root causes
✅ How to calm it with sleep, sauna, and food
💾 Save this for your next foggy day. 🔁 Share it with someone who needs it.
#neuroinflammation #brainfog #biohacking #mentalhealth #outliyr