I Tested 7 Biological Age Tests… Here’s What They Really Say
Is your body actually younger or older than your birthday age? I ran 7 different biological age & cellular health tests on the same day to find out which ones are accurate… and which ones are hype. In this video, I break down my full results, what each test revealed, and whether you should try biological age testing for yourself.
🧬 Calculate your biological age and see what to improve next:
https://outliyr.com/biological-age-calculator?capture_src=youtube&capture_content=yt-_w4x8s9nFvc&capture_placement=description&capture_magnet=biological-age-calculator&utm_source=youtube&utm_medium=video&utm_campaign=yt-_w4x8s9nFvc
📕 Video chapters
0:00 Introduction
00:28 My testing protocol & dry fast context
01:24 Companies & biological age test kits I used (TruAge, GlycanAge, Viome, AgeRate, TruHealth, more)
03:09 TruDiagnostic TruAge results & breakdown
06:51 AgeRate results & limitations
08:15 TruHealth report & methylation biomarkers
12:28 GlycanAge results & lifestyle influence
17:15 Viome & Function Health insights
18:35 Lessons learned & test comparisons
19:57 Final thoughts & recommendations
📝 7 Biological Age Tests Compared (Full Review) & Comparison Dashboard
https://outliyr.com/biological-age-test-comparison
https://outliyr.com/nick-urbans-biological-age-test-comparison-dashboard
📝 Top Biological Age Tests Roundup (Find Discount Codes)
https://outliyr.com/best-biological-age-tests
Video summary:
In this video, I review 7 different biological age tests — including TruDiagnostic (TruAge & TruHealth), GlycanAge, AgeRate, TruMe Labs, Viome, and Function Health. I share my protocol for minimizing variability, what each test actually measures, the surprising differences between results, and which test I recommend if you’re serious about longevity, cellular health, and anti-aging. You’ll see how dry fasting, telomeres, immune health, epigenetic methylation, and lifestyle factors influence results, and why not all tests are equally actionable.
#biologicalage #longevity #epigenetics
Health information and affiliate disclosure.
Video Chapters
- 0:00 Introduction
- 0:28 My testing protocol & dry fast context
- 1:24 Companies & biological age test kits I used (TruAge, GlycanAge, Viome, AgeRate, TruHealth, more)
- 3:09 TruDiagnostic TruAge results & breakdown
- 6:51 AgeRate results & limitations
- 8:15 TruHealth report & methylation biomarkers
- 12:28 GlycanAge results & lifestyle influence
- 17:15 Viome & Function Health insights
- 18:35 Lessons learned & test comparisons
- 19:57 Final thoughts & recommendations