Where your chronic pain actually starts from

🚂 Your pain is lying to you about where it started.

It's not the herniated disc.
It's not the torn rotator cuff.
It's not the diagnosis.

David Starbuck Smith calls pain the last stop on the train.

The first stop was an imbalance somewhere else entirely.

🎧 Episode 279 with exercise therapist David Starbuck Smith. Where the train actually starts is in the full episode.

✅ Why the painful spot is rarely the cause
✅ What an MRI can and can't tell you
✅ How to stop chasing symptoms

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#chronicpain #backpain #posture #mobility #outliyr