Write a Eulogy Early for a Better Life?
💀 can you use death as a motivator for longevity ?
Apparently, you can!
Most people make to-do lists. But what if you made a “to-die list” instead? This idea flips productivity on its head, focusing not on getting more done, but on becoming the version of yourself you'd be proud of on your deathbed.
🔑 Key Ideas:
👉🏼 Start with the end: Visualize your deathbed. Are you proud of who you became? Use that image to guide your life now
👉🏼 Bridge the gap: Compare “aspirational eulogy you” with “current you” & build daily habits to close that gap
👉🏼 Ditch the to-do list: Replace it with a “To-Die List”a tool to help you live on purpose, not autopilot
Would you write your eulogy sooner than later? Let me know in the comments!
🎧 Tune in to E219 of theHigh Performance Longevity Podcast with Karen Salmansohn to learn more:
✅ How to Write Your 'To Die List'
✅ Use a Eulogy to Your Advantage
✅ Ways to Reshape Your Identity
#outliyr #bioharmony #todieforlife #karensalmansohn #eulogy #todielist