Kate Eckman

kate eckman headshot

Ben Reuter is a faculty member at a regional university. He is an exercise enthusiast with certifications from the National Strength and Conditioning Association (NSCA), and the National Athletic Trainers Association (NATA). Ben has interests in injury prevention/performance enhancement for endurance athletes and uses movement to enhance quality of life. After travels through Pennsylvania, Virginia, Kentucky, Georgia, Alabama and Florida for school and work he has been in the Pittsburgh area since 2004. As part of his travels, Ben realized movement is a lifestyle, not just an activity because movement is part of what makes like complete. He promotes this via his two podcasts- Moving2Live and Fitness Lab Pittsburgh aka FitLabPGH

High Performance Longevity Episodes featuring Kate Eckman