
TRU KAVA
URBAN for 10%Kava (not "kava kava") has been a prized drink in the South Pacific islands for millennia. There, kava bars outnumber alcohol bars by 20 to 1.
Get some of the feel-good buzz (and more) of alcohol, without the toxicity. In fact, it's non-habit forming and neuroprotective.
Biohack your evening cocktail or morning coffee with this powerful plant-based and adaptogenic elixir. Learn more about kava's powerful health and performance in my review.
Pros
- Provides a feel-good buzz similar to alcohol without the toxicity
- Non-habit forming and actually neuroprotective
- Millennia of traditional use in South Pacific cultures
- Works as both an evening wind-down and morning coffee alternative
- Supports mood, stress relief, and social connection
Cons
- Kava taste is earthy and takes some getting used to
- Effects vary widely between individuals
- Not cheap at ~$69 per order
Best For
- You want to enhance focus, memory, or mental clarity
- You're looking for cognitive support for demanding work
- You're interested in optimizing brain health long-term
Skip If
- You haven't optimized sleep and nutrition first (start there)
- You're taking medications that may interact (consult your doctor)
- You expect overnight cognitive transformation
URBAN for 10%I earn an affiliate commission if you make a purchase, at no extra cost to you. Thanks for your support!




