FODMAP Enzyme Powder
FODZYME
$80
Sprinkle-on enzyme powder targeting FODMAPs, built around fructan hydrolase (the enzyme almost no competitor has) plus alpha-galactosidase and lactase. Monash Low-FODMAP and FODMAP Friendly certified.
Pros
- Fructan hydrolase targets wheat, onion and garlic FODMAPs;;Also covers GOS from beans and lactose;;Monash Low-FODMAP and FODMAP Friendly certified;;Mixes into food, vegan
Cons
- Most expensive per dose in the category, around 1.08 to 1.33 dollars;;Human efficacy data is uncontrolled, a pre-post cohort with no placebo;;The 90 percent fructan degradation figure is in vitro only
Best For
- FODMAP-driven bloating from wheat, onion and garlic where fructans are the trigger
Skip If
- Your bloating is not FODMAP-related, or you want placebo-controlled proof before paying a premium
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Categories: Supplements
Tags: Gut Health
