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Welcome aboard, I’m excited to have you.

You can expect regular emails on:

  • Cool new biohacks
  • Exclusive deals
  • Things I dig up from around the world

And exclusive content on peak performance that won’t be posted on my blog.

By now, if you haven’t received my welcome email, it might have landed in Spam or the Gmail Promotions tab.

I don’t want you to miss a thing, so here’s how you can make sure my messages go through to you:


  1. In your email client, check the different tabs (Social, Promotions, Forums) for my Welcome email.
  2. If you can’t find it, search for the email [email protected] in the Search mail box at the top of Gmail.
  3. Drag and drop the email into the Primary tab of your inbox.
  4. Click Yes on the dialogue box that appears in the lower left-hand corner (shown below).

Not using Gmail?

With other email clients, adding <Nick Urban> [email protected] to your contacts should do the trick.

You’re all set!