Welcome to Outliyr!

Great to have you.

I’m Nick Urban, creator of Outliyr. If you’re new to this world of biohacking, health optimization, and high performance, this page is for you.

It has the information you need to get up to speed quickly and confidently live at your full potential!

If you’re like most Outliyrs here, you’re a high-achiever or on your way to becoming one. You’re optimizing your health to enjoy the ultimate quality of life. You strive to grow, get better, and reach your potential.

Click here for a hand-curated list of my top resources for popular topics/goals.

Why Outliyr

I know what it feels like to be in over your head—to read conflicting health information all the while conventional solutions fail you.

For years, I, too, checked all the boxes but I still didn’t feel great. I lived with symptoms I thought were “normal”. Until I took my health into my own hands.

With enough research, studying, and implementation, I began to see patterns. Patterns that transcend the rise and fall of new health fads.

I began running (safe) self-experiments. Everything started improving, and others turned to me with questions.

I guess you could say that I’ve been “biohacking” since high school. Today, I don’t have it all figured out.

But I spend over a thousand hours every year deeply immersed in this.

My goal with this website is to share everything I’m learning with you.

Unconventional strategies you won’t find elsewhere. Ranging from cutting-edge modern medicine to potent tools from the forgotten ancient health systems.

First things first. You may want to stop biohacking…

BioHarmonizing vs BioHacking

Biohacking is becoming a household name.

The definition varies, but it always has something to do with taking control of your biology.

If you ever come across a word or phrase that you don’t know, reference this biohacker’s glossary.

There are several major issues with biohacking.

First, it’s not sustainable. By definition, hacks don’t last. They’re quick fixes that don’t address the root cause of the issue.

Nature has a reason for its pace and timing. Accelerating things can cause major issues.

Biohackers rarely employ the precautionary principle. We may look back on many of the popular biohacks of today with the same horror as practices like bloodletting or lobotomies.

Most importantly, hacking is about opposing the body. Thinking that man knows better. But that’s rarely the case.

So what do we do instead?

BioHarmony is the superior system that works with the body for the best results.

Bioharmonizers look at things through two lenses. Modern science and also the wisdom of highly effective prevention-based systems like Ayurveda and Traditional Chinese Medicine.

That’s why more and more elite athletes, businesspeople, doctors, and world-class performers are making the switch. More on this below.

Key Articles

Over the years, I’ve written hundreds of articles on all things biohacking, bioharmony, high-performance, and health optimization.

You can choose a goal from the top navigation bar, and that will curate all the relevant information. Or, choose from the below articles popular with beginners and professionals alike.

Outliyr Scientific Framework to Healing via Bioharmony

Bioharmony Principles Peak Human Performance Quality Life

Bioharmony Principles for Peak Human Performance & Quality of Life

Biohacking Beginner to Pro How To Challenge

Biohacking Beginner to Pro in 7 Days

Freebies To Optimize Your Health FAST

I’m all about giving away tips, tools, strategies, templates, and secrets and I do just that! Now’s your chance to take advantage and get your hands on our top goodies for FREE.

Click a resource (or a few!) below, sign up, and like magic, it’ll show up in your inbox, ready for you!