5-Minute DIY Near Infrared Sauna (Save $2,000+)
I regularly build homemade near infrared saunas. Done right, DIY NIR saunas can beat store brands that cost thousands. You can make your own cheaply and in only a few minutes.
Biohacking
Future of Biohacking: 10 Exciting Trends to Watch
Biohacking is rapidly advancing towards upgrading the human operating system.
9 Best Natural Metformin Alternatives That Really Work
The anti-aging drug Metformin has side-effects. Try these to keep blood sugar stable instead.
8 Natural NMN & NR Alternatives You Need to Boost NAD+
NAD may be one key towards understanding the fountain of youth. NMN and NR supplements are prohibitively expensive. Try these instead.
7 Popular Biohacking Facebook Groups Not to Miss
When in-person meetups aren’t possible, online groups are the next best. Check out these Facebook groups.
Biohacker’s Blueprint to Successful Experiments (Find What Works)
How do you know a biohack works? Through personal experience and data. Get started without complicated spreadsheets.
Biohacker Basics: Pillars of Health & Peak Performance
Understand the basics and find your weakest link before moving on to the fancy stuff.
Biohacker’s Booklist 2020: Health, Wellness & Spirituality
You probably don’t start your day with three hours of reading. Neither do I. … Read More
23 Most Promising Biohackers You Must Follow [2020 Edition]
Follow multiple sources to extract your own powerful insights.
11 Benefits of Deep & Effective Hydration (Top Non-Water Sources)
Hydration impacts everything from weight loss to brain function. Water is only one component of deep, cellular hydration.