BLOG
Biohacking

31 Fast Ways To Biohack Your Athletic Muscle Recovery
Whether it's a demanding workout or intensive sports training causing muscle discomfort,…

The $10 Billion Scam (& 5 Best Probiotic Alternatives I Use)
Everything you must know about the multi-billion dollar probiotic supplement industry. Ultimate…

15+ Powerful Booze Alternatives That Give You A Buzz (No Hangover)
Alcohol borrows from tomorrow's fun. These ingredients and nootropic cocktails give you…

Future of Biohacking: 13 Exciting Trends to Watch in 2023 & Beyond
The future of biohacking holds tremendous potential. From peptides, to the embrace…

20 Vital Biohacks Time-Tested Over 5,000+ Years
The most powerful tools to optimize health are the ones that have…

Your Guide to The Ultimate Adaptogenic Supplement of Vitality & Quality of Life
Shilajit is an ancient powerhouse "super supplement" largely forgotten. Many of the…

35 Biohacking Routines & Habits to Crush Your Day
Habits can make life easier, more productive, and healthier. Try some of…

Biohacking Fitness: 13 Top Equipment, Techniques, & Gear
Fitness is integral to optimal health and wellness. Use these tools and…

8 Healthier Smoking Alternatives to De-Stress, Focus, & Feel Great
Smoking can derail your health and predispose you to chronic disease. These…

37 Biohacks to Optimize Mitochondrial Health (Supplements, Diet, & Lifestyle)
Mitochondria are more than the "powerplant of the cell". They determine your…

Ultimate Guide to Ozone Therapy for Optimal Health
At-home ozone therapy can quickly improve your health. Use this review to…

Only 5 Best Spermidine Supplements [2023 Review]: Read BEFORE Buying
Anti-aging researchers have their eyes on spermidine. But good products are hard…

13 Top Biological Age Tests [2023 Review] Backed By Science
Aging is getting reclassified as a curable disease. The first step towards…

The Best Nootropics Supplements Personalized to Your Brain?
Thesis is the original customized nootropics company. This review explores whether it…

OOLER System Review (ChiliPad 2.0): Scam or Awesome Sleep Hack?
Temperature drastically impacts sleep and recovery. Can ChiliSleep Systems upgrade your REM…

9 JOOVV Alternatives [2023 Review]: Top Red Light Therapy Panels
Red light therapy is huge in the biohacking world. But Joovv isn't…

15+ Best Biohacking Supplements (Foundational to Health & Performance)
These are my foundational biohacking supplements for high-performance and improvement of health.

11 Top Biohacking Summits, Conferences & Events in 2023 (Virtual & In-Person)
Your guide to all the top in-person & virtual biohacking events.

17 Best Anti-Aging Supplements, Drugs & Peptides of the Future
Medicine may re-classify aging as a disease. Researchers are betting millions on…

9 Top Ketone Supplements [2023 Review] For Weight Loss, Energy & Brain Health
Ketone supplements can put you into the peak performance "flow" state within…

Ultimate Guide to Limitless Energy: Key Supplements, Habits, Nootropics & More
Living at your maximum potential requires high energy levels. Perform at your…

Bioharmonizing: The Ultimate Wellness Plan (Biohacking 2.0)
Is biohacking dead? Maybe. Bioharmonizing is the more powerful, biologically-compatible lasting alternative.

2 Autophagy Tea Recipes: Hack Your Fast
Autophagy is the cellular recycling process that enhances your fast and activates…