Outliyr Tools
Free Tools to Find What Works for Your Body
Assessments, calculators, and databases I built to turn guesswork into clear answers. Most need no signup, and none need a wearable.
Assess your baseline
Start by Measuring Where You Are
BioEnergetic Baseline
Map your energy drains across key systems and find your #1 constraint. Free, no email.
Take the assessment →🧬Biological Age Calculator
Your biological age across 8 body systems in ~30 questions. No labs, no email to see results.
Calculate your age →🧠Braverman Brain-Type Test
Find your dominant brain chemistry and what it means for focus and mood. Instant, no email.
Find your type →📊State of Health Optimization
See how your supplements, devices, and protocols compare to thousands of other optimizers.
Compare yourself →🔋Energy Leak
Find the #1 thing draining your energy in 37 seconds, plus the one experiment to fix it.
Open the tool →Calculate & plan
Dial In the Details
Peptide Intelligence
Research regulatory status, primary evidence, and exact dosing or preparation methods reported in approved labels and studies.
Research peptides →🔅Red Light Dose Calculator
Get your optimal session length from your panel real irradiance and your treatment goal.
Calculate your dose →💉Peptide Cycle Planner
Enter vial size, BAC water, and target dose for exact syringe units plus reconstitution and cycle math.
Plan a cycle →🔬Light Therapy Comparison
Compare red light devices side by side with real spectrometer and irradiance data.
Compare devices →🥦Seasonal Food Planner
Food recommendations matched to your constitution and the current season, not a rigid diet.
Build a plan →Recommenders
Get a Plan Built Around You
Infrared Sauna Finder
Match your space, goals, preferred heat, and budget to current cross-brand sauna products.
Find my sauna →🧬Longevity Stack Builder
Your personalized longevity supplement stack, ranked by evidence.
Build my stack →🎯Gear Finder
The biohacking gear and labs actually worth your money.
Find my gear →Explore
Discover What's Worth Your Time
Biohacking Trends
The biggest biohacking, longevity, and health-optimization trends, updated regularly.
See the trends →🌍Health Optimization Events
70+ health, biohacking, and longevity conferences worldwide in one curated database.
Find an event →🎫Austin Events
Hundreds of Austin events across health, tech, music, food, and more, updated often.
Browse events →