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Community-ranked biohacking, longevity & health optimization

The Outliyr Index

A living, community-ranked board of biohacking and longevity interventions, ranked by evidence and real-world results. Never by who paid.

How to read this board

Every item carries three signals side by side. Community Signal shows what the people who tried it report. Evidence pairs an independent research grade with my BioHarmony take, clearly labeled as one voice among three. Momentum shows which way attention moved this week. No placement here is sponsored or for sale. Full methodology.

Scout leaderboard: who called it first

This week’s movers

Rising

  1. Melatonin ↑ Trend Up +27 pts this week
  2. Hormone Replacement Therapy (HRT) ↑ Trend Up +26 pts this week
  3. Magnesium ↑ Trend Up +23 pts this week

Falling

  1. Humic / fulvic acid ↓ Trend Down -42 pts this week
  2. Red Light Therapy ↓ Trend Down -41 pts this week
  3. Strength / Resistance Training ↓ Trend Down -40 pts this week

Movers track attention, never evidence. How momentum works.

Favorable 47

Benefits look worthwhile

  1. Astaxanthin
    Favorable Evidence C ▼ 7.6 / 100
    Call it Weigh in
  2. Blood-Flow Restriction Training
    Favorable Evidence A ▼ 8.6 / 100
    Call it Weigh in
  3. BPC-157
    Favorable Evidence B ▲ 14.1 / 100
    Call it Weigh in
  4. Bromantane (Ladasten)
    Favorable Evidence C ▼ 8.1 / 100
    Call it Weigh in
  5. Coenzyme Q10 (CoQ10 / Ubiquinol)
    Favorable Evidence C ▼ 8.1 / 100
    Call it Weigh in
  6. Collagen Peptides
    Favorable Evidence B ▲ 6.0 / 100
    Call it Weigh in
  7. Creatine Monohydrate
    Favorable Evidence A ▲ 21.6 / 100
    Call it Weigh in
  8. Electrolytes
    Favorable Evidence A ▼ 4.1 / 100
    Call it Weigh in
  9. Essential Amino Acids
    Favorable Evidence A ▼ 7.9 / 100
    Call it Weigh in
  10. Full-Body EMS
    Favorable Evidence C ▲ 6.6 / 100
    Call it Weigh in
  11. GHK-Cu
    Favorable Evidence B ▼ 4.1 / 100
    Call it Weigh in
  12. Glycine
    Favorable Evidence C ▼ 6.2 / 100
    Call it Weigh in
  13. Grass-Fed Whey Protein
    Favorable Evidence A ▲ 8.1 / 100
    Call it Weigh in
  14. HRV Biofeedback
    Favorable Evidence B ▼ 7.0 / 100
    Call it Weigh in
  15. Infrared Sauna
    Favorable Evidence C ▼ 4.8 / 100
    Call it Weigh in
  16. KPV (Lys-Pro-Val)
    Favorable Evidence C ▼ 8.1 / 100
    Call it Weigh in
  17. L-Theanine
    Favorable Evidence B ▲ 8.3 / 100
    Call it Weigh in
  18. Lactoferrin
    Favorable Evidence B ▼ 4.1 / 100
    Call it Weigh in
  19. Lion's Mane In the news
    Favorable Evidence B ▲ 10.3 / 100
    Call it Weigh in
  20. Magnesium In the news
    Favorable Evidence A ▲ 34.2 / 100
    Call it Weigh in
  21. Melatonin In the news
    Favorable Evidence A ▲ 35.1 / 100
    Call it Weigh in
  22. Molecular Hydrogen
    Favorable Evidence C ▼ 4.3 / 100
    Call it Weigh in
  23. NAC (N-Acetylcysteine)
    Favorable Evidence B ▼ 6.8 / 100
    Call it Weigh in
  24. Neurofeedback
    Favorable Evidence B ▼ 5.2 / 100
    Call it Weigh in
  25. Norwegian 4x4
    Favorable Evidence A ▼ 5.3 / 100
    Call it Weigh in
  26. PEMF (Pulsed Electromagnetic Field Therapy)
    Favorable Evidence C ▼ 7.3 / 100
    Call it Weigh in
  27. Phosphatidylserine
    Favorable Evidence C ▼ 5.7 / 100
    Call it Weigh in
  28. Polyphenols (Dietary)
    Favorable Evidence C ▲ 9.3 / 100
    Call it Weigh in
  29. Red Light Therapy
    Favorable Evidence B ▼ 5.3 / 100
    Call it Weigh in
  30. Rucking (Weighted Walking)
    Favorable Evidence C ▲ 8.1 / 100
    Call it Weigh in
  31. Saffron
    Favorable Evidence A ▼ 6.8 / 100
    Call it Weigh in
  32. Semax In the news
    Favorable Evidence C ▲ 21.3 / 100
    Call it Weigh in
  33. Shilajit
    Favorable Evidence C ▲ 10.0 / 100
    Call it Weigh in
  34. Spermidine
    Favorable Evidence C ▲ 9.5 / 100
    Call it Weigh in
  35. Spirulina
    Favorable Evidence C ▼ 3.3 / 100
    Call it Weigh in
  36. Strength / Resistance Training In the news
    Favorable Evidence A ▼ 9.0 / 100
    Call it Weigh in
  37. Taurine
    Favorable Evidence B ▼ 3.7 / 100
    Call it Weigh in
  38. TB-500 (Thymosin Beta-4 Fragment)
    Favorable Evidence C ▼ 8.1 / 100
    Call it Weigh in
  39. Thymosin Alpha-1
    Favorable Evidence B ▼ 8.1 / 100
    Call it Weigh in
  40. Thymosin Beta-4 (Tβ4)
    Favorable Evidence B ▼ 8.1 / 100
    Call it Weigh in
  41. Tongkat Ali
    Favorable Evidence C ▼ 6.6 / 100
    Call it Weigh in
  42. Traditional Sauna (Finnish Dry-Heat)
    Favorable Evidence B ▼ 8.1 / 100
    Call it Weigh in
  43. Vagus Nerve Stimulation
    Favorable Evidence B ▼ 11.3 / 100
    Call it Weigh in
  44. Vitamin C (Ascorbic Acid)
    Favorable Evidence B ▼ 6.0 / 100
    Call it Weigh in
  45. Vitamin D3 + K2
    Favorable Evidence A ▲ 6.6 / 100
    Call it Weigh in
  46. Whole-Body Vibration
    Favorable Evidence B ▼ 7.7 / 100
    Call it Weigh in
  47. Zone 2 Cardio
    Favorable Evidence A ▼ 11.2 / 100
    Call it Weigh in

Promising 73

Encouraging, but needs more research

  1. Adaptogenic Mushrooms (Reishi, Cordyceps, Chaga)
    Promising Evidence D ▼ 8.1 / 100
    Call it Weigh in
  2. AHK-Cu (Copper Tripeptide)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  3. Aniracetam
    Promising Evidence C ▼ 6.7 / 100
    Call it Weigh in
  4. Apigenin
    Promising Evidence C ▼ 5.5 / 100
    Call it Weigh in
  5. ARA-290 (Cibinetide)
    Promising Evidence C ▼ 3.9 / 100
    Call it Weigh in
  6. Ashwagandha
    Promising Evidence B ▼ 6.4 / 100
    Call it Weigh in
  7. Berberine
    Promising Evidence C ▲ 8.1 / 100
    Call it Weigh in
  8. Ca-AKG (Calcium Alpha-Ketoglutarate)
    Promising Evidence D ▼ 8.1 / 100
    Call it Weigh in
  9. Cagrilintide (AM833)
    Promising Evidence B ▼ 8.1 / 100
    Call it Weigh in
  10. Celebrex (Celecoxib)
    Promising Evidence A ▼ 8.1 / 100
    Call it Weigh in
  11. Cerebrolysin
    Promising Evidence C ▲ 3.3 / 100
    Call it Weigh in
  12. Chlorella
    Promising Evidence D ▼ 4.1 / 100
    Call it Weigh in
  13. CJC-1295 No DAC (Mod GRF 1-29)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  14. Cold Plunge
    Promising Evidence C ▼ 10.6 / 100
    Call it Weigh in
  15. Colostrum
    Promising Evidence C ▼ 6.1 / 100
    Call it Weigh in
  16. Curcumin
    Promising Evidence C ▲ 6.4 / 100
    Call it Weigh in
  17. DSIP (Delta Sleep-Inducing Peptide)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  18. Dynamine (Methylliberine)
    Promising Evidence D ▼ 8.1 / 100
    Call it Weigh in
  19. Epitalon
    Promising Evidence C ▲ 6.7 / 100
    Call it Weigh in
  20. Ergothioneine
    Promising Evidence D ▼ 9.1 / 100
    Call it Weigh in
  21. Exogenous Ketones In the news
    Promising Evidence D ▲ 20.1 / 100
    Call it Weigh in
  22. Fisetin
    Promising ▼ 4.4 / 100
    Call it Weigh in
  23. Fucoidan (Brown Seaweed Polysaccharide)
    Promising Evidence D ▼ 3.9 / 100
    Call it Weigh in
  24. Full-Spectrum Hemp (CBD)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  25. Glutathione (GSH)
    Promising Evidence D ▼ 7.1 / 100
    Call it Weigh in
  26. GlyNAC (Glycine + N-Acetylcysteine)
    Promising Evidence D ▼ 8.1 / 100
    Call it Weigh in
  27. Gonadorelin (GnRH)
    Promising Evidence B ▼ 10.2 / 100
    Call it Weigh in
  28. High-Dose Melatonin
    Promising Evidence C ▲ 8.1 / 100
    Call it Weigh in
  29. Hyaluronic Acid
    Promising Evidence C ▲ 11.0 / 100
    Call it Weigh in
  30. Hyperbaric Oxygen Therapy
    Promising Evidence B ▼ 8.4 / 100
    Call it Weigh in
  31. Ipamorelin
    Promising Evidence C ▼ 4.1 / 100
    Call it Weigh in
  32. J-147
    Promising Evidence D ▲ 9.2 / 100
    Call it Weigh in
  33. Kava (Piper methysticum)
    Promising Evidence B ▼ 8.1 / 100
    Call it Weigh in
  34. Ketogenic Diet
    Promising Evidence A ▲ 24.1 / 100
    Call it Weigh in
  35. Kisspeptin-10
    Promising Evidence C ▼ 10.0 / 100
    Call it Weigh in
  36. Melanotan I (Afamelanotide)
    Promising Evidence B ▼ 8.1 / 100
    Call it Weigh in
  37. Metformin In the news
    Promising Evidence A ▼ 19.3 / 100
    Call it Weigh in
  38. Methylene Blue
    Promising Evidence B ▼ 5.8 / 100
    Call it Weigh in
  39. Modafinil
    Promising Evidence B ▼ 3.2 / 100
    Call it Weigh in
  40. MOTS-c In the news
    Promising Evidence D ▲ 23.7 / 100
    Call it Weigh in
  41. NMN (Nicotinamide Mononucleotide)
    Promising Evidence D ▲ 13.3 / 100
    Call it Weigh in
  42. Noopept (Omberacetam)
    Promising Evidence C Early signal ▼ 8.1 / 100
    Call it Weigh in
  43. NOVOS Core In the news
    Promising Evidence D ▲ 32.0 / 100
    Call it Weigh in
  44. NR (Nicotinamide Riboside)
    Promising Evidence D ▼ 3.1 / 100
    Call it Weigh in
  45. Omega-3
    Promising Evidence B ▼ 5.2 / 100
    Call it Weigh in
  46. Orforglipron (Foundayo)
    Promising Evidence B ▼ 10.2 / 100
    Call it Weigh in
  47. Oxiracetam
    Promising Evidence C ▼ 3.3 / 100
    Call it Weigh in
  48. Oxytocin (Intranasal)
    Promising Evidence C ▲ 8.1 / 100
    Call it Weigh in
  49. Paraxanthine (Enfinity)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  50. Pinealon (Glu-Asp-Arg)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  51. Quercetin
    Promising Evidence C ▼ 5.5 / 100
    Call it Weigh in
  52. Quinton Marine Plasma (Seawater Minerals)
    Promising Evidence D ▼ 8.1 / 100
    Call it Weigh in
  53. Rapamycin
    Promising Evidence C ▼ 3.5 / 100
    Call it Weigh in
  54. Rentosertib In the news
    Promising — 100.0 / 100
    Call it Weigh in
  55. Sabroxy (Oroxylum indicum Extract)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  56. Selank In the news
    Promising Evidence C ▲ 20.8 / 100
    Call it Weigh in
  57. Semaglutide
    Promising Evidence B ▼ 11.8 / 100
    Call it Weigh in
  58. Senolytics
    Promising Evidence D ▼ 2.6 / 100
    Call it Weigh in
  59. Sermorelin (GHRH 1-29)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  60. SNAP-8 (Acetyl Octapeptide-3)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  61. Sodium Butyrate
    Promising Evidence D ▼ 7.5 / 100
    Call it Weigh in
  62. Sprinting (Sprint Interval Training)
    Promising Evidence B ▼ 8.1 / 100
    Call it Weigh in
  63. SS-31 (Elamipretide) In the news
    Promising Evidence C ▲ 23.4 / 100
    Call it Weigh in
  64. Sulforaphane
    Promising Evidence C ▲ 6.6 / 100
    Call it Weigh in
  65. Tesamorelin
    Promising Evidence A ▼ 6.6 / 100
    Call it Weigh in
  66. Thymalin
    Promising Evidence C ▼ 4.4 / 100
    Call it Weigh in
  67. Thymulin (Zinc-Thymulin)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  68. Time-Restricted Eating
    Promising Evidence B ▲ 6.2 / 100
    Call it Weigh in
  69. Tirzepatide In the news
    Promising Evidence B ▼ 15.9 / 100
    Call it Weigh in
  70. TUDCA (Tauroursodeoxycholic Acid)
    Promising Evidence C ▼ 3.9 / 100
    Call it Weigh in
  71. Urolithin A
    Promising Evidence D ▼ 10.8 / 100
    Call it Weigh in
  72. Vilon (Lys-Glu)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  73. VK2735 (Viking Therapeutics)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in

Experimental 356

Uncertain or limited benefits

  1. 12-minute sprint/recovery workout
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  2. 40 Hz gamma light protocol In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  3. 5-Amino-1MQ In the news
    Experimental Evidence E ▲ 25.5 / 100
    Call it Weigh in
  4. 7,8-Dihydroxyflavone
    Experimental ▼ 6.7 / 100
    Call it Weigh in
  5. Abhyanga (Ayurvedic self-massage)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  6. Adapalene
    Experimental ▲ 2.7 / 100
    Call it Weigh in
  7. Alpha-GPC
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  8. Amalaki (Amla) In the news
    Experimental — 1.2 / 100
    Call it Weigh in
  9. Amanita Muscaria (muscimol)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  10. Amygdalin (Vitamin B17 / Laetrile)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  11. Anthros Chair (postural support device)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  12. Anti-Gray Hair Serum
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  13. AOD-9604
    Experimental Evidence E ▼ 6.7 / 100
    Call it Weigh in
  14. Apollo Neuro (nervous-system wearable)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  15. Apollo wearable
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  16. ARC PEMF device
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  17. Aromatase inhibitor / estradiol management
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  18. Ayurvedic cleanse
    Experimental ▲ 7.3 / 100
    Call it Weigh in
  19. Ayurvedic digestive spice blend (Gentle Digest)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  20. Bacopa In the news
    Experimental — 0.5 / 100
    Call it Weigh in
  21. Bacopa monnieri
    Experimental ▲ 9.3 / 100
    Call it Weigh in
  22. Bakuchiol
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  23. BAM15
    Experimental Evidence D ▲ 6.6 / 100
    Call it Weigh in
  24. BEAM Minerals
    Experimental ▲ 12.1 / 100
    Call it Weigh in
  25. Beef tallow
    Experimental ▼ 5.1 / 100
    Call it Weigh in
  26. Beetroot / dietary nitrate
    Experimental ▲ 7.3 / 100
    Call it Weigh in
  27. Beetroot / nitrate supplements In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  28. Beetroot nitrate
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  29. Bemotrizinol (sunscreen filter)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  30. Beta-Alanine
    Experimental ▼ 8.7 / 100
    Call it Weigh in
  31. Betaine HCl
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  32. Bilberry extract
    Experimental ▲ 4.2 / 100
    Call it Weigh in
  33. BioPurify
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  34. Bioregulators
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  35. Black seed / ThymoQuin
    Experimental ▲ 12.3 / 100
    Call it Weigh in
  36. Blue lotus (Nymphaea caerulea)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  37. Blue-Light-Blocking Glasses
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  38. Blushield (EMF mitigation)
    Experimental ▲ 16.5 / 100
    Call it Weigh in
  39. Blushield EMF protection
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  40. BoomBoom nasal inhaler
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  41. Boron
    Experimental ▲ 11.5 / 100
    Call it Weigh in
  42. Boswellia Serrata
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  43. Botox (for migraine)
    Experimental ▲ 11.2 / 100
    Call it Weigh in
  44. BPC-157 / TB-500
    Experimental ▲ 5.0 / 100
    Call it Weigh in
  45. Bromelain
    Experimental ▲ 10.0 / 100
    Call it Weigh in
  46. Bulletproof coffee
    Experimental ▼ 6.7 / 100
    Call it Weigh in
  47. C15 (Pentadecanoic Acid)
    Experimental Evidence E ▼ 8.1 / 100
    Call it Weigh in
  48. C60 (Buckminsterfullerene)
    Experimental Evidence E ▼ 12.3 / 100
    Call it Weigh in
  49. Calcium
    Experimental ▼ 6.1 / 100
    Call it Weigh in
  50. Carnivore diet
    Experimental ▼ 5.9 / 100
    Call it Weigh in
  51. Cartalax
    Experimental ▲ 9.2 / 100
    Call it Weigh in
  52. CBD (arousal oil / relief melts)
    Experimental ▲ 5.6 / 100
    Call it Weigh in
  53. CBD / hemp flower
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  54. CGM (continuous glucose monitor)
    Experimental ▲ 7.4 / 100
    Call it Weigh in
  55. CGRP inhibitors
    Experimental ▲ 13.3 / 100
    Call it Weigh in
  56. Chaga In the news
    Experimental — 1.0 / 100
    Call it Weigh in
  57. Choline
    Experimental ▼ 8.2 / 100
    Call it Weigh in
  58. Citicoline
    Experimental ▼ 3.3 / 100
    Call it Weigh in
  59. Citrulline
    Experimental ▼ 5.1 / 100
    Call it Weigh in
  60. Citrus bergamot
    Experimental ▼ 3.2 / 100
    Call it Weigh in
  61. CJC-1295
    Experimental Evidence D ▼ 6.6 / 100
    Call it Weigh in
  62. CJC-1295 / Ipamorelin
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  63. CJC-1295 DAC
    Experimental Evidence C ▼ 8.1 / 100
    Call it Weigh in
  64. Clomiphene
    Experimental ▲ 16.8 / 100
    Call it Weigh in
  65. Cocoa flavanols
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  66. Cold exposure In the news
    Experimental ▲ 19.3 / 100
    Call it Weigh in
  67. Cold exposure / cold plunge
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  68. Cold therapy / cold exposure
    Experimental ▼ 5.7 / 100
    Call it Weigh in
  69. Collagen
    Experimental ▲ 10.3 / 100
    Call it Weigh in
  70. Color puncture
    Experimental ▼ 0.1 / 100
    Call it Weigh in
  71. Consistent meal timing
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  72. Continuous Glucose Monitor (CGM)
    Experimental ▼ 5.5 / 100
    Call it Weigh in
  73. Cordyceps
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  74. D-Ribose
    Experimental ▲ 10.5 / 100
    Call it Weigh in
  75. Daily walking
    Experimental ▲ 7.0 / 100
    Call it Weigh in
  76. Desiccated thyroid
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  77. DGL / licorice root
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  78. Dichloroacetate
    Experimental ▲ 13.3 / 100
    Call it Weigh in
  79. Dietary fiber In the news
    Experimental ▲ 18.8 / 100
    Call it Weigh in
  80. Digestive enzymes
    Experimental ▲ 8.0 / 100
    Call it Weigh in
  81. Dihexa
    Experimental Evidence D ▼ 6.7 / 100
    Call it Weigh in
  82. Dihydroberberine In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  83. Dihydroberberine (DHB)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  84. Dispenza-style meditation
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  85. DMSO
    Experimental ▲ 9.7 / 100
    Call it Weigh in
  86. Dry fasting
    Experimental ▼ 3.3 / 100
    Call it Weigh in
  87. Dual N-Back brain training
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  88. Dual N-Back Training
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  89. DunedinPACE epigenetic age test
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  90. Echinacea
    Experimental ▲ 10.0 / 100
    Call it Weigh in
  91. Electrolytes (LMNT)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  92. Eleuthero
    Experimental ▲ 13.3 / 100
    Call it Weigh in
  93. Eloralintide (LY3841136)
    Experimental Evidence D ▼ 8.1 / 100
    Call it Weigh in
  94. Empagliflozin
    Experimental ▲ 4.1 / 100
    Call it Weigh in
  95. EmWave2 (HRV biofeedback device)
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  96. Ephedrine
    Experimental Evidence B ▲ 13.3 / 100
    Call it Weigh in
  97. Epithalon
    Experimental ▼ 6.7 / 100
    Call it Weigh in
  98. Essential oils (scent-anchor aromatherapy)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  99. Estradiol In the news
    Experimental ▼ 19.4 / 100
    Call it Weigh in
  100. Estradiol / bioidentical HRT
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  101. Exogenous Ketones (R3HBG)
    Experimental ▲ 12.2 / 100
    Call it Weigh in
  102. Exosome therapy
    Experimental ▼ 7.8 / 100
    Call it Weigh in
  103. Ezetimibe
    Experimental ▼ 7.7 / 100
    Call it Weigh in
  104. Faraday / EMF-shielding bag
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  105. Fasting
    Experimental ▼ 7.5 / 100
    Call it Weigh in
  106. Fecal microbiota transplant (FMT)
    Experimental ▼ 7.5 / 100
    Call it Weigh in
  107. Finasteride
    Experimental ▼ 6.9 / 100
    Call it Weigh in
  108. Fish oil / omega-3
    Experimental ▲ 10.0 / 100
    Call it Weigh in
  109. FLGR-242
    Experimental ▲ 6.8 / 100
    Call it Weigh in
  110. Follistatin
    Experimental ▼ 4.4 / 100
    Call it Weigh in
  111. Follistatin (FLGR242) In the news
    Experimental ▲ 25.2 / 100
    Call it Weigh in
  112. FOXO4-DRI
    Experimental Evidence E ▲ 6.7 / 100
    Call it Weigh in
  113. Full-body MRI screening
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  114. Fulvic/Humic Acid Minerals
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  115. Functional mushrooms In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  116. Garlic (cold remedy)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  117. Ghee
    Experimental ▼ 3.3 / 100
    Call it Weigh in
  118. GHK-Cu (copper peptide)
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  119. GHK-Cu peptide
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  120. GHRP-2 (Pralmorelin)
    Experimental Evidence C ▼ 8.1 / 100
    Call it Weigh in
  121. GHRP-6
    Experimental Evidence C ▼ 4.2 / 100
    Call it Weigh in
  122. GLP-1 agonists
    Experimental ▲ 9.4 / 100
    Call it Weigh in
  123. GLP-1 agonists (microdosed)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  124. GLP-1 agonists (semaglutide/tirzepatide, Ozempic/Mounjaro)
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  125. GLP-1 medications (Ozempic/Wegovy/semaglutide)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  126. GLP-1 peptides In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  127. GLP-1 Receptor Agonists
    Experimental ▲ 6.5 / 100
    Call it Weigh in
  128. Gotu Kola (Brahmi) In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  129. Graceful Aging (Aetherea energetic tincture)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  130. Grounding / barefoot walking In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  131. Grounding / earthing mats
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  132. Growth hormone / GH peptides (IGF-1)
    Experimental ▼ 7.0 / 100
    Call it Weigh in
  133. Growth hormone secretagogues In the news
    Experimental — 1.1 / 100
    Call it Weigh in
  134. Guardian Oral Care Device (red/NIR mouthpiece)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  135. Guggul (Commiphora mukul)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  136. Hair Tissue Mineral Analysis
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  137. Hair Tissue Mineral Analysis (HTMA)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  138. Hair-mineral-analysis mineral balancing
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  139. High-Intensity Training (HIT)
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  140. High-protein intake
    Experimental ▼ 5.6 / 100
    Call it Weigh in
  141. HIIT
    Experimental ▲ 9.4 / 100
    Call it Weigh in
  142. Hiya kids multivitamin
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  143. Honey (cold remedy)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  144. Hormone Replacement Therapy (HRT) In the news
    Experimental ▲ 44.5 / 100
    Call it Weigh in
  145. Horny Goat Weed (Epimedium)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  146. Humanin
    Experimental Evidence D ▼ 3.4 / 100
    Call it Weigh in
  147. Hydration In the news
    Experimental — 0.8 / 100
    Call it Weigh in
  148. Hydrogen water
    Experimental ▼ 6.5 / 100
    Call it Weigh in
  149. Hydroxyapatite toothpaste
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  150. Hypnotherapy
    Experimental ▲ 3.8 / 100
    Call it Weigh in
  151. Hypochlorous acid
    Experimental ▲ 6.3 / 100
    Call it Weigh in
  152. Inspiratory muscle trainer
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  153. Intermittent Fasting In the news
    Experimental ▲ 18.5 / 100
    Call it Weigh in
  154. Just Thrive probiotics
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  155. Kambo
    Experimental ▼ 6.5 / 100
    Call it Weigh in
  156. Kegels
    Experimental ▼ 4.1 / 100
    Call it Weigh in
  157. Ketamine
    Experimental ▼ 5.7 / 100
    Call it Weigh in
  158. Ketone Ester (R3HBG)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  159. Kineon Move+ Pro
    Experimental ▲ 16.4 / 100
    Call it Weigh in
  160. Klotho
    Experimental ▲ 9.1 / 100
    Call it Weigh in
  161. Klotho (Alpha-Klotho) In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  162. KPV peptide
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  163. KY19382 (hair follicle compound)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  164. L-arginine
    Experimental ▲ 5.6 / 100
    Call it Weigh in
  165. L-citrulline
    Experimental ▲ 8.7 / 100
    Call it Weigh in
  166. L-Tyrosine
    Experimental ▼ 5.9 / 100
    Call it Weigh in
  167. LL-37 (Cathelicidin)
    Experimental Evidence D ▼ 11.2 / 100
    Call it Weigh in
  168. LMNT electrolytes In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  169. LONGEVEX (stem cell supplement)
    Experimental ▲ 9.3 / 100
    Call it Weigh in
  170. LYMA Laser
    Experimental ▼ 6.5 / 100
    Call it Weigh in
  171. LYMA Power Youth serum & cream (skincare)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  172. Magnesium (Breakthrough / L-threonate)
    Experimental ▲ 10.4 / 100
    Call it Weigh in
  173. Mangosteen (xanthones)
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  174. Manjistha
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  175. Manuka honey (Manukora)
    Experimental ▲ 12.3 / 100
    Call it Weigh in
  176. Manuka honey (MGO)
    Experimental ▲ 12.3 / 100
    Call it Weigh in
  177. Marine Phytoplankton
    Experimental ▼ 7.3 / 100
    Call it Weigh in
  178. Marine phytoplankton (Oceans Alive)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  179. Mastic gum
    Experimental ▼ 4.1 / 100
    Call it Weigh in
  180. Mazdutide (IBI362)
    Experimental Evidence C ▼ 3.9 / 100
    Call it Weigh in
  181. McGill Big 3 (back exercises)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  182. Meditation
    Experimental ▲ 5.9 / 100
    Call it Weigh in
  183. Meditation / mindfulness
    Experimental ▲ 10.3 / 100
    Call it Weigh in
  184. Mediterranean diet
    Experimental ▼ 4.3 / 100
    Call it Weigh in
  185. Melanotan II
    Experimental Evidence C ▼ 4.1 / 100
    Call it Weigh in
  186. Melatonin (jet lag)
    Experimental ▲ 6.6 / 100
    Call it Weigh in
  187. Methylfolate
    Experimental ▲ 9.9 / 100
    Call it Weigh in
  188. MGF / PEG-MGF (mechano growth factor)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  189. Microdosing In the news
    Experimental — 1.2 / 100
    Call it Weigh in
  190. Micronized progesterone In the news
    Experimental — 0.8 / 100
    Call it Weigh in
  191. Mimio
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  192. Mindful chewing (mastication)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  193. Minimalist / barefoot shoes (Peluva)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  194. MK-677 (Ibutamoren)
    Experimental Evidence C ▼ 5.0 / 100
    Call it Weigh in
  195. MK-777 (Acetamoren)
    Experimental Evidence E ▲ 8.1 / 100
    Call it Weigh in
  196. Molecular hydrogen therapy (Brown's Gas)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  197. Morning sunlight
    Experimental ▲ 19.8 / 100
    Call it Weigh in
  198. Morning sunlight / circadian light exposure
    Experimental ▼ 11.2 / 100
    Call it Weigh in
  199. Morning sunlight / circadian rhythm alignment In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  200. Morning sunlight viewing
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  201. Multivitamin
    Experimental ▲ 6.6 / 100
    Call it Weigh in
  202. Muse EEG headband
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  203. Myofascial release In the news
    Experimental — 1.2 / 100
    Call it Weigh in
  204. NAD+ In the news
    Experimental ▲ 19.3 / 100
    Call it Weigh in
  205. NAD+ (Direct)
    Experimental Evidence D ▼ 3.3 / 100
    Call it Weigh in
  206. NAD+ / NMN precursors
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  207. NAD+ booster (NOVOS Boost)
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  208. NAD+ boosters
    Experimental ▲ 11.1 / 100
    Call it Weigh in
  209. Napping
    Experimental ▲ 8.5 / 100
    Call it Weigh in
  210. Nasal breathing In the news
    Experimental ▲ 16.4 / 100
    Call it Weigh in
  211. Nattokinase
    Experimental ▼ 5.8 / 100
    Call it Weigh in
  212. Navitoclax
    Experimental ▲ 10.0 / 100
    Call it Weigh in
  213. Near-infrared sauna
    Experimental ▼ 4.1 / 100
    Call it Weigh in
  214. Nicotine (cognitive enhancer)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  215. NMR lipoprotein (LDL-P) blood analysis
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  216. Non-toxic skincare In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  217. Nootropics / smart drugs In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  218. NOVOS (biological age test + longevity supplement)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  219. NOVOS (longevity supplement)
    Experimental ▲ 10.4 / 100
    Call it Weigh in
  220. NOVOS Core (longevity supplement)
    Experimental ▼ 11.2 / 100
    Call it Weigh in
  221. NRDD Framework In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  222. Obicetrapib In the news
    Experimental — 1.5 / 100
    Call it Weigh in
  223. Olive oil
    Experimental ▼ 4.0 / 100
    Call it Weigh in
  224. Omega-3 (fish oil)
    Experimental ▼ 7.4 / 100
    Call it Weigh in
  225. Omega-3 (fish/krill oil)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  226. OneSkin OS-01 (topical peptide)
    Experimental ▲ 7.3 / 100
    Call it Weigh in
  227. OneSkin OS-01 (topical senolytic peptide)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  228. OS-01 peptide (OneSkin)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  229. Ostarine (MK-2866 / enobosarm)
    Experimental Evidence C ▲ 8.1 / 100
    Call it Weigh in
  230. Oura Ring
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  231. Ozone Therapy
    Experimental Evidence C ▼ 6.7 / 100
    Call it Weigh in
  232. P21 (P021)
    Experimental Evidence E ▼ 7.4 / 100
    Call it Weigh in
  233. Panchakarma (Ayurvedic detox)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  234. Passion Flower In the news
    Experimental — 0.8 / 100
    Call it Weigh in
  235. PE-22-28
    Experimental Evidence E ▼ 6.7 / 100
    Call it Weigh in
  236. Pelargonium sidoides
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  237. Pentosan Polysulfate (Elmiron)
    Experimental Evidence B ▲ 8.1 / 100
    Call it Weigh in
  238. Peptide therapy (general) In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  239. Peptides (Follistatin/Klotho/Ipamorelin)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  240. Perfect Iodine / iodine
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  241. Phenylpiracetam (Phenotropil)
    Experimental Evidence C ▼ 8.1 / 100
    Call it Weigh in
  242. Phospholipid Membrane Support (TUDCA/butyrate)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  243. Physiological sigh / resonance breathing
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  244. Pine Pollen
    Experimental Evidence D ▲ 23.3 / 100
    Call it Weigh in
  245. Pitolisant
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  246. Plant / dairy-free protein
    Experimental ▲ 10.4 / 100
    Call it Weigh in
  247. Positive Muscle Failure (PMF) training
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  248. Post-Cycle Therapy (PCT)
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  249. Post-meal walking
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  250. Potassium salt substitute
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  251. PQQ
    Experimental ▼ 11.6 / 100
    Call it Weigh in
  252. Pramiracetam
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  253. Prebiotic fibers (acacia, guar gum, larch arabinogalactan)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  254. Prenuvo MRI scan
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  255. Progesterone
    Experimental ▼ 5.2 / 100
    Call it Weigh in
  256. Progressive muscle relaxation
    Experimental ▲ 10.8 / 100
    Call it Weigh in
  257. Prolonged fasting
    Experimental ▲ 21.8 / 100
    Call it Weigh in
  258. Psychedelic-assisted therapy
    Experimental ▼ 4.4 / 100
    Call it Weigh in
  259. PT-141 (Bremelanotide)
    Experimental Evidence B ▼ 8.1 / 100
    Call it Weigh in
  260. Quiet Mode (sleep/nervous-system formula)
    Experimental ▼ 6.5 / 100
    Call it Weigh in
  261. Racetams / Piracetam
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  262. Rasagiline
    Experimental ▲ 6.6 / 100
    Call it Weigh in
  263. Raw milk
    Experimental ▲ 11.7 / 100
    Call it Weigh in
  264. Red / near-infrared light therapy (photobiomodulation)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  265. Red light / near-infrared light therapy
    Experimental ▲ 12.3 / 100
    Call it Weigh in
  266. Red light / near-infrared therapy
    Experimental ▲ 14.3 / 100
    Call it Weigh in
  267. Red yeast rice
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  268. Reishi
    Experimental ▼ 9.3 / 100
    Call it Weigh in
  269. Resistance / strength training for longevity
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  270. Resistance / weight-bearing exercise
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  271. Resistance training
    Experimental ▼ 7.5 / 100
    Call it Weigh in
  272. Resistance training + protein protocol (40+)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  273. Resveratrol
    Experimental Evidence E ▲ 9.3 / 100
    Call it Weigh in
  274. Retatrutide In the news
    Experimental Evidence C ▲ 29.8 / 100
    Call it Weigh in
  275. Retinoids (Tretinoin) In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  276. Rhodiola
    Experimental ▲ 8.0 / 100
    Call it Weigh in
  277. Rolfing
    Experimental ▼ 2.8 / 100
    Call it Weigh in
  278. Rosemary aromatherapy In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  279. Safinamide
    Experimental ▲ 6.6 / 100
    Call it Weigh in
  280. Saline Nasal Rinse
    Experimental ▲ 12.3 / 100
    Call it Weigh in
  281. Sauna / infrared sauna In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  282. Seed DS-01 synbiotic
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  283. Selank (N-Acetyl Selank Amidate)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  284. Selenium
    Experimental ▼ 6.7 / 100
    Call it Weigh in
  285. Semaglutide (GLP-1)
    Experimental ▲ 13.6 / 100
    Call it Weigh in
  286. Semaglutide (Ozempic) In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  287. Semax & Selank
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  288. Semax (N-Acetyl Semax Amidate)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  289. Semen retention
    Experimental ▼ 3.3 / 100
    Call it Weigh in
  290. Senolytics (senolytic stack)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  291. Shingles vaccine In the news
    Experimental — 0.8 / 100
    Call it Weigh in
  292. SiPore (silica GLP-1 alternative)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  293. Skullcap In the news
    Experimental — 0.8 / 100
    Call it Weigh in
  294. Sleep
    Experimental ▼ 6.4 / 100
    Call it Weigh in
  295. Sleep supplements (magnesium / glycine / melatonin)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  296. SlimAssist
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  297. Slippery elm (prebiotic)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  298. SLU-PP-332
    Experimental Evidence D ▼ 6.6 / 100
    Call it Weigh in
  299. SLU-PP-915
    Experimental Evidence E ▲ 8.1 / 100
    Call it Weigh in
  300. Somatic experiencing
    Experimental ▲ 9.9 / 100
    Call it Weigh in
  301. Sound healing
    Experimental ▲ 2.6 / 100
    Call it Weigh in
  302. Spore-forming probiotics
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  303. Standing meditation
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  304. Statins In the news
    Experimental — 0.9 / 100
    Call it Weigh in
  305. Stem cell therapy
    Experimental ▼ 5.9 / 100
    Call it Weigh in
  306. STEMREGEN (stem cell releaser)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  307. Stomach pulling massage (Ayurvedic)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  308. Strength Training
    Experimental ▼ 7.2 / 100
    Call it Weigh in
  309. Structured/cellular hydration protocol
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  310. Sunlight / circadian light exposure (blue-light blocking)
    Experimental ▼ 11.2 / 100
    Call it Weigh in
  311. Survodutide (BI 456906)
    Experimental Evidence C ▼ 3.9 / 100
    Call it Weigh in
  312. Synbiotic
    Experimental ▼ 6.9 / 100
    Call it Weigh in
  313. Tadalafil (Cialis / PDE5 inhibitors)
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  314. Tesamorelin / Ipamorelin
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  315. Tesofensine
    Experimental Evidence B ▼ 6.6 / 100
    Call it Weigh in
  316. Testosterone / HRT
    Experimental ▼ 4.1 / 100
    Call it Weigh in
  317. Testosterone Cycling / TRT
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  318. Testosterone therapy In the news
    Experimental — 0.8 / 100
    Call it Weigh in
  319. Tetrahydrocurcumin
    Experimental ▲ 12.3 / 100
    Call it Weigh in
  320. ThymoQuin (thymoquinone / black seed)
    Experimental ▲ 16.4 / 100
    Call it Weigh in
  321. ThymoQuin (thymoquinone)
    Experimental ▲ 10.2 / 100
    Call it Weigh in
  322. Tocotrienols (Vitamin E)
    Experimental ▲ 13.3 / 100
    Call it Weigh in
  323. Topical exosome serum
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  324. Trace minerals / electrolyte remineralization
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  325. Tretinoin
    Experimental ▲ 9.3 / 100
    Call it Weigh in
  326. TRT (Testosterone Replacement Therapy)
    Experimental Evidence A ▼ 11.2 / 100
    Call it Weigh in
  327. TruDiagnostic epigenetic age test
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  328. TrueDark Glasses (blue-light blocking)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  329. Turmeric
    Experimental ▼ 7.9 / 100
    Call it Weigh in
  330. Tyrosine
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  331. Urolithin A (Mitopure)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  332. Vaginal estrogen
    Experimental ▲ 7.4 / 100
    Call it Weigh in
  333. Vagus nerve stimulation (Nurosym/Pulsetto/Sensate/gammaCore)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  334. Vagus nerve stimulation (Truvaga)
    Experimental ▼ 7.6 / 100
    Call it Weigh in
  335. Viome Full Body Intelligence Test
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  336. Viome microbiome test In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  337. Viome microbiome/RNA testing
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  338. VIP (Vasoactive Intestinal Peptide)
    Experimental Evidence C ▲ 12.3 / 100
    Call it Weigh in
  339. Vitamin B12 (methylcobalamin)
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  340. Vitamin C (cold remedy)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  341. Vitamin D
    Experimental ▲ 8.3 / 100
    Call it Weigh in
  342. Vitamin K2
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  343. Vitamin K2 + D3
    Experimental ▲ 6.6 / 100
    Call it Weigh in
  344. VivaRays circadian glasses
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  345. Water filter (AquaTru)
    Experimental ▼ 7.7 / 100
    Call it Weigh in
  346. Weighted vest
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  347. WeNatal prenatal (for her & him)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  348. Whey protein powder
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  349. White rice (over brown)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  350. Whole-food herbal supplements
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  351. Wild dagga (Leonotis leonurus)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  352. Yohimbine
    Experimental ▼ 3.3 / 100
    Call it Weigh in
  353. ZBiotics pre-alcohol probiotic
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  354. Zeolite
    Experimental ▲ 9.7 / 100
    Call it Weigh in
  355. Zinc
    Experimental ▲ 11.5 / 100
    Call it Weigh in
  356. Zinc (lozenges)
    Experimental ▼ 6.6 / 100
    Call it Weigh in

Overhyped 17

Claims outrun evidence or attention is fading

  1. Bioregulators (peptide bioregulators)
    Overhyped ▼ 3.9 / 100
    Call it Weigh in
  2. Breathwork In the news
    Overhyped ▼ 4.7 / 100
    Call it Weigh in
  3. C8 MCT oil
    Overhyped ▼ 1.1 / 100
    Call it Weigh in
  4. CagriSema (Cagrilintide + Semaglutide)
    Overhyped Evidence C ▼ 3.9 / 100
    Call it Weigh in
  5. Castor oil packs
    Overhyped ▼ 6.5 / 100
    Call it Weigh in
  6. Coronary artery calcium (CAC) scoring
    Overhyped ▼ 6.6 / 100
    Call it Weigh in
  7. Earthing
    Overhyped Evidence D ▼ 4.1 / 100
    Call it Weigh in
  8. Humic / fulvic acid
    Overhyped ▼ 2.5 / 100
    Call it Weigh in
  9. Inhaled probiotics
    Overhyped ▼ 3.9 / 100
    Call it Weigh in
  10. Iodine
    Overhyped ▼ 6.2 / 100
    Call it Weigh in
  11. MCT oil
    Overhyped ▼ 3.3 / 100
    Call it Weigh in
  12. Nicotine pouches
    Overhyped ▼ 7.0 / 100
    Call it Weigh in
  13. Nootropics
    Overhyped ▼ 6.7 / 100
    Call it Weigh in
  14. Peptide bioregulators
    Overhyped ▼ 3.9 / 100
    Call it Weigh in
  15. Piracetam (Nootropil)
    Overhyped Evidence C ▼ 3.9 / 100
    Call it Weigh in
  16. VO2 max / cardiorespiratory training
    Overhyped ▼ 5.0 / 100
    Call it Weigh in
  17. Wim Hof breathing
    Overhyped ▼ 6.5 / 100
    Call it Weigh in

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