Ultimate (Delicious) Meal Replacement
A filling, tasty, and keto-optimized meal replacement solution. Each 1,000-calorie bar contains 90g of C8 MCT and clean stearic-acid-rich fats, 9 total grams of low-glycemic carbs (only 3 net), and 36 grams of optimal grass-fed whey protein.
Shelf-stable and perfectly optimized for high-performance. The cost per (clean) calorie cannot be beaten. It makes for a delicious meal regardless of whether you eat keto.
Nick's Take: I always carry these when traveling through food deserts.
Whether at the airport, backpacking through the wildness, or even just breaking off a small piece as dessert. My pro tip is to combine it with Essential Amino Acids to further improve athletic performance.
On a recent backpacking trip, my breakfast consisted of a Mocha Keto Brick with EAAs. Giving me a little hit from the mocha (the only Brick with caffeine), plenty of appetite-satiating fats, and body repairing amino acids. Lessening my consumption of freeze-dried "meals".
Pros
- 1,000 clean calories per bar with 90g C8 MCT and 36g grass-fed whey protein
- Shelf-stable and perfect for travel, backpacking, or food deserts
- Best cost-per-clean-calorie ratio I've found
- Tastes great regardless of whether you eat keto
- Pairs well with EAAs for athletic performance
Cons
- Very calorie-dense, easy to overeat if you're not careful
- Not ideal as a daily meal replacement long-term
- Limited flavor options compared to mainstream bars
Best For
- You need a quick, nutritionally complete meal when time is tight
- You want a healthy alternative to skipping meals or grabbing fast food
- You're looking for a convenient post-workout recovery option
Skip If
- You prefer and have time for whole food meals
- You have multiple food sensitivities (check the ingredient list carefully)
- You're trying to replace most of your meals (these work best as occasional swaps)
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