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Biohacking Basics vs Optimization Overload: What Actually Extends Healthspan

Podcast

What if the secret to longevity isn’t more data, but better direction?…

Healing Benefits of Hugs, and Human Physical Touch Therapy

Immense Healing Power of Hugs & Human Touch

Article

11/03/2021

Physical touch and hugs have potent healing and restorative benefits. Harness the…

Nick Urban, FHP, C.H.E.K. II, CPT, is the Founder of Outliyr, a Biohacker with 14+ years of hands-on experience testing 200+ health technologies. He independently verifies manufacturer claims using professional-grade lab instruments, measuring what companies promise vs. what you actually get. Nick is a Certified CHEK Practitioner, Host of the High Performance Longevity Podcast, and a
High-Performance Coach. Read how Nick went from struggling pre-diabetic to collegiate rugby national champion. To send Nick a message, visit his Contact Page.

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