Watch the unfiltered side of longevity.
Full-length interviews with practitioners, engineers, and outliers rebuilding human performance — plus short-form dispatches from the edge of what actually works.
The Archive
Showing 49–72 of 111
49 · Short
0:45
0:45Sub-concussive Brain Injury: The Everyday Source of TBIs
50 · Short
0:25
0:25Why TUDCA Targets High-Energy Organs
51 · Episode
1:01:36
1:01:36Seasonal Living & Personalized Health Through Ayurveda | Brett Aldrich @Seed The Spirit
52 · Short
0:23
0:23How TUDCA May Reduce Protein Misfolding
53 · Short
0:19
0:19Why Bodybuilders Use TUDCA for Liver Protection
54 · Short
0:27
0:27How TUDCA Supports the Liver, Brain, and Mitochondria
55 · Episode
53:45
53:45Most Longevity Hacks Don’t Matter (These Fundamentals Do)
56 · Short
0:11
0:11Can TUDCA Protect the Liver From Hepatotoxicity?
57 · Short
0:29
0:29How TUDCA Is Produced in the Body
58 · Short
0:23
0:23If You Don’t Absorb Fat, You Don’t Absorb Vitamins
59 · Short
0:55
0:55Unlock Your Mind with PEMF: Taking Recovery Beyond Muscles
60 · Episode
1:12:35
1:12:35Why Modern Life Dysregulates the Brain (And How Nature Restores It) | Aldrich Chan
61 · Short
1:01
1:01What your smartwatch isn’t telling you
62 · Short
0:53
0:53NASA’s 3-Minute Test That Reveals Your True Cognitive Performance
63 · Episode
53:34
53:34Why Athletes Are Using PEMF Therapy for Faster Recovery | Jake Ross @HealthyLine
64 · Episode
30:29
30:29What’s Coming in 2026: The Future of Biohacking & Longevity
65 · Short
1:52
1:52his Hidden Layer May Be the Real Cause of “Leaky Gut”
66 · Short
1:01
1:01Why the microbiome acts as the body’s general ledger of health
67 · Short
0:32
0:32The brain makes a wonderful servant but a terrible master
68 · Short
0:28
0:28No therapy works for everyone
69 · Short
0:46
0:46That’s why neurofeedback and HRV training aren’t about forcing calm
70 · Episode
1:07:55
1:07:55Brain Mapping, HRV & Neurofeedback: Training Your Brain the Right Way
71 · Short
0:21
0:21The Right Way to Test Adaptogens
72 · Short
1:13
1:13How and why combining sound frequencies into “sets” works better than targeting one symptom at a
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Long-form interviews on Wednesdays. Field-notes shorts whenever something works. Subscribe on your platform of choice.
