Watch the unfiltered side of longevity.
Full-length interviews with practitioners, engineers, and outliers rebuilding human performance — plus short-form dispatches from the edge of what actually works.
The Archive
Showing 49–72 of 132
49 · Short
0:33
0:33Why Oxygen is both the source of life and aging
50 · Short
0:54
0:54Why primary antioxidants outperform vitamins by a billion to one
51 · Episode
1:02:26
1:02:26Your Brain Is Being Hijacked (Here’s How to Fix It) with Steven Puri
52 · Short
0:47
0:47Why expensive biohacks often fail
53 · Short
1:01
1:01How Your Pet Could Be Giving You a Stealth Infection
54 · Episode
10:24
10:24I Tested My Brain 500+ Times… The Results Were Unexpected
55 · Short
1:00
1:00Getting it wrong makes the whole thing fall apart
56 · Episode
54:03
54:0390-Day Resurrection Protocol: How to Recover When Your Entire Life Crashes| Acusio Bivona
57 · Short
0:44
0:44Why Seasonal Eating Is Better for Your Health
58 · Short
1:06
1:06Ancient Medicine That Personalizes Your Health
59 · Short
0:48
0:48The Problem With “Trust the Science”
60 · Short
1:01
1:01Why Your Mattress Start Sinking
61 · Short
0:55
0:55What Mattress Experts Actually Sleep On
62 · Short
0:43
0:43Is ADHD Actually an Evolutionary Advantage?
63 · Short
1:00
1:00The Neuroscience Behind Intuition
64 · Short
0:23
0:23The Metabolic Effects of TUDCA
65 · Short
0:45
0:45How Brain Trauma Can Change Behavior
66 · Short
0:28
0:28Why TUDCA May Help on a Keto or Carnivore Diet
67 · Short
0:45
0:45Sub-concussive Brain Injury: The Everyday Source of TBIs
68 · Short
0:25
0:25Why TUDCA Targets High-Energy Organs
69 · Episode
1:01:36
1:01:36Seasonal Living & Personalized Health Through Ayurveda | Brett Aldrich @Seed The Spirit
70 · Short
0:23
0:23How TUDCA May Reduce Protein Misfolding
71 · Short
0:19
0:19Why Bodybuilders Use TUDCA for Liver Protection
72 · Short
0:27
0:27How TUDCA Supports the Liver, Brain, and Mitochondria
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