Watch the unfiltered side of longevity.
Full-length interviews with practitioners, engineers, and outliers rebuilding human performance — plus short-form dispatches from the edge of what actually works.
The Archive
Showing 49–72 of 123
49 · Short
1:00
1:00Getting it wrong makes the whole thing fall apart
50 · Episode
54:03
54:0390-Day Resurrection Protocol: How to Recover When Your Entire Life Crashes| Acusio Bivona
51 · Short
0:44
0:44Why Seasonal Eating Is Better for Your Health
52 · Short
1:06
1:06Ancient Medicine That Personalizes Your Health
53 · Short
0:48
0:48The Problem With “Trust the Science”
54 · Short
1:01
1:01Why Your Mattress Start Sinking
55 · Short
0:55
0:55What Mattress Experts Actually Sleep On
56 · Short
0:43
0:43Is ADHD Actually an Evolutionary Advantage?
57 · Short
1:00
1:00The Neuroscience Behind Intuition
58 · Short
0:23
0:23The Metabolic Effects of TUDCA
59 · Short
0:45
0:45How Brain Trauma Can Change Behavior
60 · Short
0:28
0:28Why TUDCA May Help on a Keto or Carnivore Diet
61 · Short
0:45
0:45Sub-concussive Brain Injury: The Everyday Source of TBIs
62 · Short
0:25
0:25Why TUDCA Targets High-Energy Organs
63 · Episode
1:01:36
1:01:36Seasonal Living & Personalized Health Through Ayurveda | Brett Aldrich @Seed The Spirit
64 · Short
0:23
0:23How TUDCA May Reduce Protein Misfolding
65 · Short
0:19
0:19Why Bodybuilders Use TUDCA for Liver Protection
66 · Short
0:27
0:27How TUDCA Supports the Liver, Brain, and Mitochondria
67 · Episode
53:45
53:45Most Longevity Hacks Don’t Matter (These Fundamentals Do)
68 · Short
0:11
0:11Can TUDCA Protect the Liver From Hepatotoxicity?
69 · Short
0:29
0:29How TUDCA Is Produced in the Body
70 · Short
0:23
0:23If You Don’t Absorb Fat, You Don’t Absorb Vitamins
71 · Short
0:55
0:55Unlock Your Mind with PEMF: Taking Recovery Beyond Muscles
72 · Episode
1:12:35
1:12:35Why Modern Life Dysregulates the Brain (And How Nature Restores It) | Aldrich Chan
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