Watch the unfiltered side of longevity.
Full-length interviews with practitioners, engineers, and outliers rebuilding human performance — plus short-form dispatches from the edge of what actually works.
The Archive
Showing 25–48 of 67
25 · Short
0:55
0:55What Mattress Experts Actually Sleep On
26 · Short
0:43
0:43Is ADHD Actually an Evolutionary Advantage?
27 · Short
0:23
0:23The Metabolic Effects of TUDCA
28 · Short
0:45
0:45How Brain Trauma Can Change Behavior
29 · Short
0:28
0:28Why TUDCA May Help on a Keto or Carnivore Diet
30 · Short
0:45
0:45Sub-concussive Brain Injury: The Everyday Source of TBIs
31 · Short
0:25
0:25Why TUDCA Targets High-Energy Organs
32 · Episode
1:01:36
1:01:36Seasonal Living & Personalized Health Through Ayurveda | Brett Aldrich @Seed The Spirit
33 · Short
0:23
0:23How TUDCA May Reduce Protein Misfolding
34 · Short
0:19
0:19Why Bodybuilders Use TUDCA for Liver Protection
35 · Short
0:27
0:27How TUDCA Supports the Liver, Brain, and Mitochondria
36 · Episode
53:45
53:45Most Longevity Hacks Don’t Matter (These Fundamentals Do)
37 · Short
0:11
0:11Can TUDCA Protect the Liver From Hepatotoxicity?
38 · Short
0:29
0:29How TUDCA Is Produced in the Body
39 · Short
0:23
0:23If You Don’t Absorb Fat, You Don’t Absorb Vitamins
40 · Short
0:55
0:55Unlock Your Mind with PEMF: Taking Recovery Beyond Muscles
41 · Episode
1:12:35
1:12:35Why Modern Life Dysregulates the Brain (And How Nature Restores It) | Aldrich Chan
42 · Short
1:01
1:01What your smartwatch isn’t telling you
43 · Short
0:53
0:53NASA’s 3-Minute Test That Reveals Your True Cognitive Performance
44 · Episode
53:34
53:34Why Athletes Are Using PEMF Therapy for Faster Recovery | Jake Ross @HealthyLine
45 · Episode
30:29
30:29What’s Coming in 2026: The Future of Biohacking & Longevity
46 · Short
1:52
1:52his Hidden Layer May Be the Real Cause of “Leaky Gut”
47 · Short
1:01
1:01Why the microbiome acts as the body’s general ledger of health
48 · Short
0:32
0:32The brain makes a wonderful servant but a terrible master
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Long-form interviews on Wednesdays. Field-notes shorts whenever something works. Subscribe on your platform of choice.
