Watch the unfiltered side of longevity.
Full-length interviews with practitioners, engineers, and outliers rebuilding human performance — plus short-form dispatches from the edge of what actually works.
The Archive
Showing 25–48 of 111
25 · Episode
1:07:04
1:07:04The Hidden Decisions Running Your Life (And You Don’t Even Know It) | Will Steel
26 · Short
0:36
0:36How your life is being stolen
27 · Episode
1:05:57
1:05:57The $100K Molecule Test That Makes DNA Tests Obsolete With Momo Vuyisich @Viome
28 · Short
1:09
1:09The $5 Million Villa
29 · Short
0:31
0:31Why you need to fire your doctor
30 · Short
0:35
0:35Your Self-Trust Is a Bank Account
31 · Short
0:33
0:33Why Oxygen is both the source of life and aging
32 · Short
0:54
0:54Why primary antioxidants outperform vitamins by a billion to one
33 · Episode
1:02:26
1:02:26Your Brain Is Being Hijacked (Here’s How to Fix It) with Steven Puri
34 · Short
0:47
0:47Why expensive biohacks often fail
35 · Short
1:01
1:01How Your Pet Could Be Giving You a Stealth Infection
36 · Episode
10:24
10:24I Tested My Brain 500+ Times… The Results Were Unexpected
37 · Short
1:00
1:00Getting it wrong makes the whole thing fall apart
38 · Episode
54:03
54:0390-Day Resurrection Protocol: How to Recover When Your Entire Life Crashes| Acusio Bivona
39 · Short
0:44
0:44Why Seasonal Eating Is Better for Your Health
40 · Short
1:06
1:06Ancient Medicine That Personalizes Your Health
41 · Short
0:48
0:48The Problem With “Trust the Science”
42 · Short
1:01
1:01Why Your Mattress Start Sinking
43 · Short
0:55
0:55What Mattress Experts Actually Sleep On
44 · Short
0:43
0:43Is ADHD Actually an Evolutionary Advantage?
45 · Short
1:00
1:00The Neuroscience Behind Intuition
46 · Short
0:23
0:23The Metabolic Effects of TUDCA
47 · Short
0:45
0:45How Brain Trauma Can Change Behavior
48 · Short
0:28
0:28Why TUDCA May Help on a Keto or Carnivore Diet
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Long-form interviews on Wednesdays. Field-notes shorts whenever something works. Subscribe on your platform of choice.
