Video Library

Watch the unfiltered side of longevity.

Full-length interviews with practitioners, engineers, and outliers rebuilding human performance, plus short-form dispatches from the edge of what actually works.

225 videos 2 channels Weekly releases Updated Oct 7, 2026
Visit on YouTube Outliyr High Performance Longevity Podcast
Channel
All 225 Outliyr 46 High Performance Longevity Podcast 179

The Archive

Showing 25–46 of 46 in Outliyr
25 · Short
0:23

These Everyday Lights Are Messing With You (2025 Warning)

Outliyr Oct 20
26 · Short
0:21

What Dirty Light Does to Your Nervous System

Outliyr Oct 17
27 · Episode
12:56

Why Your Lighting Could Be Killing Your Energy

Outliyr Sep 29
28 · Episode
19:56

I Tested 7 Biological Age Tests… Here’s What They Really Say

Outliyr Aug 28
29 · Episode
15:22

Muse Athena Review: $475 Brain Training Headband (EEG, HRV, fNIRS)

Outliyr Aug 25
30 · Episode
10:51

3 Years Later: What We Got Wrong About Healthy Alcohol Alternatives

Outliyr Aug 4
31 · Episode
17:04

What 1 Drop of Methylene Blue Does to Your Brain (Fast Results in 24 Hours)

Outliyr May 26
32 · Episode
12:55

Brown’s Gas VS Molecular Hydrogen: The Better Therapy?

Outliyr Apr 28
33 · Episode
11:39

Ancient Medicine Knew This Before Modern Science Did

Outliyr Mar 31
34 · Short
0:53

How to Remove Your Health Belief Biases

Outliyr Feb 12
35 · Short
0:45

3 easy biohacks to reset your metabolism

Outliyr Feb 5
36 · Episode
24:19

Ex-biohacker Reacts: Bryan Johnson’s CRAZY 2025 Anti-Aging Routine

Outliyr Feb 3
37 · Short
0:31

Elemental Magnesium Explained: A Biohacker’s Guide to Optimal Health

Outliyr Jan 29
38 · Episode
16:11

7 Bioharmonizing Tips to Make 2025 Your Most Successful Year

Outliyr Jan 27
39 · Episode
7:06

TUDCA Benefits You Didn’t Know About (Liver, Fat Absorption & More)

Outliyr Jan 20
40 · Episode
9:26

Stuck in a Health Rut? Do This Now

Outliyr Dec 23
41 · Episode
14:46

Why I’m Switching to a New Smart Ring… (Oura Ring vs Ultrahuman Review & Comparison)

Outliyr Nov 18
42 · Episode
8:32

Are Your Magnesium Supplements A Waste of Money

Outliyr Oct 1
43 · Episode
10:03

Nikocado Avocado’s MASSIVE Weight Loss (How You Can Stay ”2 Steps Ahead”)

Outliyr Sep 23
44 · Short
0:42

Common beginner biohacker mistake you might be making

Outliyr Sep 17
45 · Short
0:47

Labels are more dangerous than you think.

Outliyr Sep 6
46 · Episode
5:03

What Travel Workout Routine Actually Works? (Discover the Gear, Exercises, & Tips You Need)

Outliyr Aug 27
Never miss a release

New episodes every week.

Long-form interviews on Wednesdays. Field-notes shorts whenever something works. Subscribe on your platform of choice.

Subscribe on YouTube Spotify Apple Podcasts RSS