Cronometer

A complete food and nutrition tracker, Cronometer helps you understand your daily caloric and macronutrient intake.

Even more important, Cronometer displays the full micronutrient breakdown of foods, which most similar apps do not (at least, accurately). They now have water/hydration tracking available now too!

Use this app to meet your vitamin and mineral requirements for overall health.

Nick’s Take: I personally hate tracking what I eat. Yet every once in a while, perhaps a few times per year, I will log just one day of meals. We often think we know how many calories and each macros we’re consuming, but Cronometer highlights the (sometimes very different) truth. Most people dramatically and unknowingly underconsume protein. By following Cronometer’s guidance, a simple shift can maximize muscle gain, fat loss, and overall vitality.

The App is FREE but if you want to upgrade to Cronometer Gold. make sure to enter the code below:

Cronometer code URBAN saves you 10%