Lumen Metabolism Tracker

Lumen is a breathalyzer but for nutrition instead of alcohol. By analyzing the composition of your breath, it can determine if you’re burning body fat or carbs. Your very own pocket nutritionist to help you track food intake while also keeping you accountable.

Based on your lifestyle, goals, and metabolic state, Lumen uses this artificial intelligence and big data to suggest your optimal diet. Check out my full Lumen Review for a deeper dive.

Nick’s Take: Establishing a baseline, and getting an accurate snapshot of your metabolism is essential if you plan to boost your health. Having a Lumen is definitely more convenient that daily weigh-ins.