Watch the unfiltered side of longevity.
Full-length interviews with practitioners, engineers, and outliers rebuilding human performance — plus short-form dispatches from the edge of what actually works.
The Archive
Showing 25–48 of 103 in High Performance Longevity Podcast
25 · Short
1:02
1:02The 12 Minute Nap
26 · Episode
1:15:37
1:15:37Dry Fasting: The “AK47 of Fat Loss” That Releases Your Own Stem Cells With Theo Lucier
27 · Episode
1:07:33
1:07:33Toxins Are Destroying Your Hormones, Energy & Mental Health With Kyle Hulbert
28 · Episode
1:10:28
1:10:28What Ayahuasca Does to Trauma, Addiction & Depression With Dr. Jeff McNairy
29 · Episode
1:03:10
1:03:10The Engineer Who Fixes Back Pain World Champions Can’t Solve With Gabriel Saravia
30 · Episode
57:04
57:04The System Behind Elite Endurance & Recovery With JD Tremblay
31 · Short
0:43
0:4385% of Your Mind Is on Autopilot
32 · Episode
1:09:01
1:09:01Why You’re Not Disciplined (It’s Not What You Think) with Dr. Dre Baldwin
33 · Short
0:34
0:34AI Is Killing the Part of Your Brain That Makes You Human
34 · Short
0:42
0:42The Most Misdiagnosed Mental Health Issue in America
35 · Episode
55:27
55:27Why 85% Quit Their Goals in 2 Weeks with Lisa Riegel
36 · Short
1:11
1:11“You Should Have Been a Little Girl” (The 40-Year Belief)
37 · Short
1:04
1:04I AM vs I HAVE
38 · Short
1:01
1:01Is your keto diet aging you faster?
39 · Short
1:18
1:18The same “healthy” gut bacteria could be destroying your gut lining right now.
40 · Episode
1:07:04
1:07:04The Hidden Decisions Running Your Life (And You Don’t Even Know It) | Will Steel
41 · Short
0:36
0:36How your life is being stolen
42 · Episode
1:05:57
1:05:57The $100K Molecule Test That Makes DNA Tests Obsolete With Momo Vuyisich @Viome
43 · Short
1:09
1:09The $5 Million Villa
44 · Short
0:31
0:31Why you need to fire your doctor
45 · Short
0:35
0:35Your Self-Trust Is a Bank Account
46 · Short
0:33
0:33Why Oxygen is both the source of life and aging
47 · Short
0:54
0:54Why primary antioxidants outperform vitamins by a billion to one
48 · Episode
1:02:26
1:02:26Your Brain Is Being Hijacked (Here’s How to Fix It) with Steven Puri
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Long-form interviews on Wednesdays. Field-notes shorts whenever something works. Subscribe on your platform of choice.
