Watch the unfiltered side of longevity.
Full-length interviews with practitioners, engineers, and outliers rebuilding human performance, plus short-form dispatches from the edge of what actually works.
The Archive
Showing 97–120 of 225
97 · Short
1:00
1:00The Neuroscience Behind Intuition
98 · Short
0:23
0:23The Metabolic Effects of TUDCA
99 · Short
0:45
0:45How Brain Trauma Can Change Behavior
100 · Short
0:28
0:28Why TUDCA May Help on a Keto or Carnivore Diet
101 · Short
0:45
0:45Sub-concussive Brain Injury: The Everyday Source of TBIs
102 · Short
0:25
0:25Why TUDCA Targets High-Energy Organs
103 · Episode
1:01:36
1:01:36Seasonal Living & Personalized Health Through Ayurveda | Brett Aldrich @Seed The Spirit
104 · Short
0:23
0:23How TUDCA May Reduce Protein Misfolding
105 · Short
0:19
0:19Why Bodybuilders Use TUDCA for Liver Protection
106 · Short
0:27
0:27How TUDCA Supports the Liver, Brain, and Mitochondria
107 · Episode
53:45
53:45Most Longevity Hacks Don’t Matter (These Fundamentals Do)
108 · Short
0:11
0:11Can TUDCA Protect the Liver From Hepatotoxicity?
109 · Short
0:29
0:29How TUDCA Is Produced in the Body
110 · Short
0:23
0:23If You Don’t Absorb Fat, You Don’t Absorb Vitamins
111 · Episode
57:08
He Tested 500+ Mattresses — Here’s What Actually Matters
112 · Short
0:55
0:55Unlock Your Mind with PEMF: Taking Recovery Beyond Muscles
113 · Episode
1:12:35
1:12:35Why Modern Life Dysregulates the Brain (And How Nature Restores It) | Aldrich Chan
114 · Short
0:46
0:46Unleashing the Power of Red Light Therapy with PEMF & Infrared
115 · Short
1:01
1:01What your smartwatch isn’t telling you
116 · Short
0:53
0:53NASA’s 3-Minute Test That Reveals Your True Cognitive Performance
117 · Episode
53:34
53:34Why Athletes Are Using PEMF Therapy for Faster Recovery | Jake Ross @HealthyLine
118 · Episode
30:29
30:29What’s Coming in 2026: The Future of Biohacking & Longevity
119 · Short
1:52
1:52his Hidden Layer May Be the Real Cause of “Leaky Gut”
120 · Short
1:01
1:01Why the microbiome acts as the body’s general ledger of health
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Long-form interviews on Wednesdays. Field-notes shorts whenever something works. Subscribe on your platform of choice.
