Watch the unfiltered side of longevity.
Full-length interviews with practitioners, engineers, and outliers rebuilding human performance — plus short-form dispatches from the edge of what actually works.
The Archive
Showing 73–96 of 146
73 · Short
0:48
0:48The Problem With “Trust the Science”
74 · Short
1:01
1:01Why Your Mattress Start Sinking
75 · Short
0:55
0:55What Mattress Experts Actually Sleep On
76 · Short
0:43
0:43Is ADHD Actually an Evolutionary Advantage?
77 · Short
1:00
1:00The Neuroscience Behind Intuition
78 · Short
0:23
0:23The Metabolic Effects of TUDCA
79 · Short
0:45
0:45How Brain Trauma Can Change Behavior
80 · Short
0:28
0:28Why TUDCA May Help on a Keto or Carnivore Diet
81 · Short
0:45
0:45Sub-concussive Brain Injury: The Everyday Source of TBIs
82 · Short
0:25
0:25Why TUDCA Targets High-Energy Organs
83 · Episode
1:01:36
1:01:36Seasonal Living & Personalized Health Through Ayurveda | Brett Aldrich @Seed The Spirit
84 · Short
0:23
0:23How TUDCA May Reduce Protein Misfolding
85 · Short
0:19
0:19Why Bodybuilders Use TUDCA for Liver Protection
86 · Short
0:27
0:27How TUDCA Supports the Liver, Brain, and Mitochondria
87 · Episode
53:45
53:45Most Longevity Hacks Don’t Matter (These Fundamentals Do)
88 · Short
0:11
0:11Can TUDCA Protect the Liver From Hepatotoxicity?
89 · Short
0:29
0:29How TUDCA Is Produced in the Body
90 · Short
0:23
0:23If You Don’t Absorb Fat, You Don’t Absorb Vitamins
91 · Short
0:55
0:55Unlock Your Mind with PEMF: Taking Recovery Beyond Muscles
92 · Episode
1:12:35
1:12:35Why Modern Life Dysregulates the Brain (And How Nature Restores It) | Aldrich Chan
93 · Short
1:01
1:01What your smartwatch isn’t telling you
94 · Short
0:53
0:53NASA’s 3-Minute Test That Reveals Your True Cognitive Performance
95 · Episode
53:34
53:34Why Athletes Are Using PEMF Therapy for Faster Recovery | Jake Ross @HealthyLine
96 · Episode
30:29
30:29What’s Coming in 2026: The Future of Biohacking & Longevity
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Long-form interviews on Wednesdays. Field-notes shorts whenever something works. Subscribe on your platform of choice.
