Katalyst EMS

EMS technology is an old Russian secret dating back to the 1960s. They used it to give their cosmonauts, elite athletes, and military personnel a distinct advantage. By safely applying electricity to specific parts of the body (muscle), they got the benefits of heavy strength training but without impact and/or injury. Plus, this special style of training has its own unique advantages.

Nick’s Take: I started using this in May 2023 and am quite impressed so far. It’s certainly a premium device, but it’s extremely versatile and is a top choice for injury rehab and as their marketing claims, to “simulate a 2-hour gym session in just 20 minutes”. I expect this system will take off and become the future of training for those that demand elite human performance. Check out my personal review of the benefits and uses of the Katalyst EMS system here.

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