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Kion Amino Acids

$40.45

Your body runs on tiny fragments of proteins called essential amino acids (EAAs). EAAs are the “building blocks” of tissues, organs, overall health, and more. Unlike dietary protein, amino acids are hypoallergic and far more efficient at stimulating bodily regeneration. As I wrote in my guide to essential amino acids, a few of the many major benefits include:

  • Naturally boost energy
  • Build lean muscle
  • Enhance athletic recovery
  • Improve cognition

Nick’s Take: EAAs are less necessary for those on a high (complete) protein diet and getting about 0.8 grams per pound of bodyweight. At 200-pounds, I should consume at least 160 grams daily, and unfortunately, most people severely overestimate their daily amino intake. EAAs are even more important for vegetarians, vegans, and those that rely on plant-based protein sources. While you’ll find cheaper brands, Kion’s latest formula is the most effective.


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