
Methylene Blue
URBAN for 10%The world's most potent mitochondria-restorative substance that's also lauded for its cognitive enhancement, memory improvements, cardioprotective, antioxidant, stress/trauma reduction, mood-boosting, and anti-microbial effects.
As energy production within the body normalizes, every system works better. It's earned a spot on the United Nations' list of The 50 Essential Medicines. Learn more about the benefits and uses of this miracle molecule in my interview with Mark Sloan.
Pros
- One of the oldest synthetic compounds still in medical use
- Directly supports mitochondrial electron transport chain
- Research suggests benefits for cognition, energy, and neuroprotection
- Extremely affordable per dose
Cons
- Temporarily stains mouth, tongue, and urine blue
- Requires precise hormetic dosing (more is not better)
- Can interact with SSRIs and serotonergic medications
- Research-grade, not FDA-approved as a supplement
Best For
- You want a mitochondrial energy booster backed by 100+ years of research
- You're looking for cognitive enhancement beyond typical nootropics
- You want a WHO Essential Medicine with broad therapeutic potential
Skip If
- You take SSRIs or serotonergic medications (risk of serotonin syndrome)
- You're uncomfortable with compounds that temporarily stain your mouth blue
- You prefer well-established, mainstream supplements
URBAN for 10%I earn an affiliate commission if you make a purchase, at no extra cost to you. Thanks for your support!




